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Receive lifestyle tricks and health tips Monday through Friday, to help you live life without limits!

Latest Posts

Lifestyle
April 25, 2024

Metformin May Slow Aging

Diet
April 24, 2024

High Seafood Diet Carries Risk of Forever Chemicals

Recipes
April 23, 2024

Healthier Low-carb Air Fryer Recipes

Diet
April 22, 2024

Vegan Burgers Are Worse for Blood Sugar

Get Out There
April 19, 2024

Celebrate Earth Day

Lifestyle
April 18, 2024

Are You Brushing Your Teeth Wrong?

Diet
April 17, 2024

Mozzarella Is the Heart Healthiest Cheese

Recipes
April 16, 2024

Four Cold Seafood Dishes

Diet
April 15, 2024

The 30-30-30 Method Isn’t a Bad Diet

Exercise
April 12, 2024

Consistent Exercise May Fight Insomnia

Diet
April 11, 2024

“Oatzempic” Isn’t a Miracle Food

Diet
April 10, 2024

Keto Diet May Aid Mental Health

Recipes
April 9, 2024

Four Low-carb, Delicious Thai Recipes

Diet
April 8, 2024

Coffee May Aid Muscle Health

Lifestyle
April 5, 2024

Hydration May Be Key to Happiness

Diet
April 4, 2024

Is Intermittent Fasting Bad for the Heart?

Lifestyle
April 3, 2024

Hair-straightening Cream Linked to Kidney Damage

Recipes
April 2, 2024

Four Creative Lemonade Recipes for Spring

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