Daily Archives:

February 22, 2019

Four Ways to Lose Dangerous Belly Fat

Visceral fat is the most dangerous body fat as it can damage vital organs. But, you can reduce that fat from changing habits. We want all of our customers and…

Celebrating Presidents Day in Illinois

With snow falling, it’s too cold out in Illinois to go hiking in nature. However, it’s Friday and Friday is our day to feature amazing walks for you to take…