Daily Archives:

March 4, 2019

Cutting Salt May Not Help Your Heart

We have long been told that cutting salt from our diets is one of the best ways to fight heart disease. However, that may not be wholly correct. Salt is…

Make Monday Matter!

Two months into 2019, most of us have broken our New Year’s Resolution and some can’t even remember what it was. The problem with starting your changes on January 1st…