Daily Archives:

March 25, 2019

Pasta Can Be Part of Weight Loss

According to Canadian researchers, pasta is not as detrimental as we think! Using information from 30 trials with almost 2,500 participants, they performed a meta-analysis of the previously collected data.…

What’s Turmeric and Why Do Dieticians Love It?

Turmeric, a root from a plant in the ginger family, has been hailed as a health food by many. Two teaspoons contain 15 percent of your daily recommended intake of…