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Exercise

Hit the Trails in Colorado

If you’re recovering from yesterday, maybe it’s time to take a mental trip. We always encourage you to get outside to get a bit of fresh air and exercise. Today…

California’s Calling

We like to end every week with a digital trip to the great outdoors. This week we are looking at California, Glucocil’s home state. Just like Alaska, California has wildly…

See the Beauty of Arkansas

Each week we like to get outside. We are continuing our look at different walks around the country with a digital trip to Arkansas. Walking helps all aspects of health;…

See the Red Rocks of Arizona

Every week, we review some of the best walks in America. Getting out into nature is good for the mind and body. But did you know that simply looking at…

Go See Alaska

Last week, we began our ongoing series to present the best walks and hikes in the U.S. for all different levels of skills and physical abilities. We are going state…

Get Outside in Alabama

You don’t have to be a skilled mountaineer to enjoy great hikes, beautiful views and wonderful walks in nature are available in every state! Getting out into the world is…

Yoga: Low Impact Heart-Helping Exercise

Welcome to Wellness Wednesday! Today, we’re looking at yoga. This form of exercise is sometimes seen as just trendy stretching. But it has been linked to many health benefits, including…