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Lifestyle

Are Zombies Hurting You?

Zombies have been everywhere in pop culture for the last decade — movies, TV, comics and novels. Even scientists have been researching zombies. No, they aren’t looking at the undead…

Warm Weather Tips

The warm weather is creeping over the country. It’s nice to be leaving the dreariness of a wet spring. However, we’re not looking forward to a hot summer. Summer can…

Is HFCS Any Worse Than Table Sugar?

For years and years, high-fructose corn syrup (HFCS) has been demonized as being so much worse for us than normal sugar. But, why? No one explains the reasoning behind that.…

Water Can Aid Healthy Cholesterol

When we think of cholesterol, most of us think of drugs, diet and exercise. It’s imperative, if you have cholesterol concerns, to speak to your doctor to find out what…

High-sugar Diet Can Make Food Less Tasty

A new study found that people who overeat may be doing so because they are not able to taste or enjoy their food as well as other people. Using fruit…

Industry, Not Science Pushes Anti-aging

While the beauty industry is selling “anti-aging” products, scientists are studying healthy aging and working to lessen the health problems of getting older. Various fad diets assure us that we…

More Research Backs Meal Timing

Changing habits is much more achievable than dieting. It’s imperative to not live off of chocolate and chips. But sticking to a rigorous diet is draining. That’s why most of…

Ignore the Old Wives’ Tale: Older People Need Just as Much Sleep

Throughout our lives, we’re told that older people need little sleep. We see it as children: grandparents have catnaps during the day or while watching TV and yet always wake…

Plant-based Diet May Lower Risk of CKD

Prevention is better than a cure. When we are proactive about health, we don’t have to fight so hard down the line. That’s why we were thrilled when we heard…

Positivity Can Help Your Heart

A sunny disposition can be wonderful. Not only does the person with a happy attitude see the bright side and wake up feeling great, but people around them feel it…