All posts tagged:

Blood Sugar

Why You Hate Vegetables and What to Do About It

Many kids will turn up their nose at the veggies on their plate. They may try to get out of eating their greens in a myriad of ways. They will…

Four Ways to Cook Spaghetti Squash to Stop Missing Pasta

When you’re watching your carbs, it can be hard not to yearn for foods that are “out of bounds.” Pasta and noodles are something to limit, in both portion size…

Spots to Check Out in Idaho

It’s still winter and parts of Idaho are in the snowy clutch of winter more than others. Even in the milder parts of the state, wet weather and chilly temperatures…

Desserts with a Side of Vegetables

Our team loves sweets of all sorts, from candy to cake. We really do. But, those of us with blood sugar or other health concerns frequently skip sweet treats. With…

The Benefits of Greek Yogurt Are a Big Win

We talk a lot about hidden sugar, and yogurt can be a significant source of sugar — some brands hold as much as 33 grams in an eight-ounce serving. However,…

Is the Mediterranean Diet the Best Lifestyle?

The Glucocil team at Neuliven Health is always looking for new recipes and health tips to share with you. We see a lot about gluten, Atkins, keto and paleo every…

Five Super Bowl Snacks that Won’t Upset Your Blood Sugar

Whether you’re a fan of football, commercials, spending time with friends or shouting at your TV, you’re probably excited about Sunday! The Super Bowl is here, taking place in Atlanta,…

Make Fennel Your Friend

It’s Monday, we’ve all heard the Lao Tzu quote that the journey of a thousand miles begins with one step. Each Monday is a new opportunity to take that first…

Important Park Is Open in Georgia

Most of the U.S.’ national parks are closed. On day 35 of the country’s longest shutdown in history, the National Park Service isn’t fully functioning. However, for people in Georgia,…

Is There Really Better for You Juice?

It’s a sad fact that fruit juice is more candy than healthy food. It’s a shame that grabbing a bottle of OJ on the go can’t keep you moving like…