All posts tagged:

Cholesterol

Four Ways to Lose Dangerous Belly Fat

Visceral fat is the most dangerous body fat as it can damage vital organs. But, you can reduce that fat from changing habits. We want all of our customers and…

Sorry: Chocolate Isn’t a Health Food

We see it all the time: dark chocolate is health food. Researchers have proclaimed it to be a superfood. Dozens upon dozens of studies have known that dark chocolate is…

Year of the Oat Milk?

Plant-based milks are not new, from soy and almond to coconut and rice, our shelves have had vegan options for milk for quite some time. They continue to take over…

Sugar-filled Drinks Linked to Kidney Disease

“There is a lack of comprehensive information on the health implications of the wide range of beverage options that are available in the food supply,” explained Casey Rebholdz of the…

Great News: Bread Is Good for You

Research shows that bread, long cast as a villain in the world of nutrition, is pretty great. However, the danger of carbs to your waistline and health really depend on…

Diet, Exercise Aid Cognition

Research has discovered that walking or cycling three times a week can help increase your cognition. The new study looked at 160 adults with cardiovascular disease and had cognitive concerns…

The Benefits of Greek Yogurt Are a Big Win

We talk a lot about hidden sugar, and yogurt can be a significant source of sugar — some brands hold as much as 33 grams in an eight-ounce serving. However,…

Popular (And Most Effective) Diets of 2019

The beginning of the year is a time for resolutions to change our lives for the better. Some of us are exercising more, giving up a bad habit, keeping a…

Top Five Steps to Achieving Your Goal

Setting goals is great, but it’s hard to know where to get started. Sometimes having a lofty goal is self-defeating as it can be overwhelming. We are taking a look…

Neuliven Health Introduces BergaOne

Neuliven Health Inc., creator of Glucocil, is proud to announce the introduction of BergaOne. BergaOne is made with bergamot juice extract, Italy’s secret for healthy cholesterol. The all-natural, vegetarian capsule…