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Watch the Video and Head to the Parks!

In honor of the first day of National Park Week, national parks all over the country will be open free of charge for visitors this Saturday, April 20! The Presidentially…

Multigenerational Study Finds Signature of Aging

Why is it that people can look so much older or younger than their age on the calendar? The Salk Institute, looking at skin cells, have found age-related genetic patterns.…

Sorry: Chocolate Isn’t a Health Food

We see it all the time: dark chocolate is health food. Researchers have proclaimed it to be a superfood. Dozens upon dozens of studies have known that dark chocolate is…

Year of the Oat Milk?

Plant-based milks are not new, from soy and almond to coconut and rice, our shelves have had vegan options for milk for quite some time. They continue to take over…

Sugar-filled Drinks Linked to Kidney Disease

“There is a lack of comprehensive information on the health implications of the wide range of beverage options that are available in the food supply,” explained Casey Rebholdz of the…

Popular (And Most Effective) Diets of 2019

The beginning of the year is a time for resolutions to change our lives for the better. Some of us are exercising more, giving up a bad habit, keeping a…

Top Five Steps to Achieving Your Goal

Setting goals is great, but it’s hard to know where to get started. Sometimes having a lofty goal is self-defeating as it can be overwhelming. We are taking a look…

Important Park Is Open in Georgia

Most of the U.S.’ national parks are closed. On day 35 of the country’s longest shutdown in history, the National Park Service isn’t fully functioning. However, for people in Georgia,…

Southern Florida Gets Helping Hand

Fridays are our day to highlight walks around America. Today it’s Florida’s turn. But, with the government shut down, national parks are in a bit of trouble. People have failed to…

Fan of Lord of the Rings? These Maps Are for You!

We encourage people to get out every day for a breath of fresh air, a walk or a hike. Nature helps us relax and refreshes us. But sometimes, if you…