All posts tagged:

Glucocil

Watch the Video and Head to the Parks!

In honor of the first day of National Park Week, national parks all over the country will be open free of charge for visitors this Saturday, April 20! The Presidentially…

Is Keto Healthy?

On Tuesdays, we love sharing great recipes with you! Frequently the recipes we share are from keto diet-centered websites. Those recipes can be great as part of a blood sugar-friendly…

Four Breadless Sandwiches that Break the Lettuce Mold

One of the first things most of us start cutting out of our diet when our doctor tells us that we should pay attention to our blood sugar is bread.…

Is Fresh Pineapple Good for Your Blood?

There is a long-standing myth that fruit is bad for people with blood sugar concerns. The sugar in whole fruit is locked in fiber. Even when those sugar fears are…

Reminiscing Is Good for Mental Health and Aging

We all love to reminisce about memories. Be they from childhood or a recent day out, sharing stories with friends and family is fun. Looking through old photos or listening…

How Can a Food Diary Help You?

When dieting, the course many of us take is to jump in with both feet and cut out certain foods or commit to specific diets. But making big plans without…

Breakfast Casseroles for the Holidays!

With both Easter and Passover coming up, you’re liable to have visitors soon! Seeing family and friends can be great, but it can also be exhausting. And once you start…

Why Eating Cake Is Good for Your Diet

Anyone with blood sugar or weight concerns has a million tricks for eating healthy and trying to avoid feeling deprived. But, it’s hard not to feel left out when we…

America’s Vacationland Offers the Silly and the Sublime

Europeans settled Maine in the early 1600s, and it became the 23rd state to join the union. With deep history, four beautiful seasons and such variation in natural vistas, it’s…

Yo-yo Dieting is Bad for Blood Sugar, Heart

Many of us struggle to lose weight. And when we do lose the pounds, we tend to regain it. Then it’s a case of lather, rinse and repeat. We restart…