All posts tagged:

Healthy Habits

Four Ways to Lose Dangerous Belly Fat

Visceral fat is the most dangerous body fat as it can damage vital organs. But, you can reduce that fat from changing habits. We want all of our customers and…

Diet, Exercise Aid Cognition

Research has discovered that walking or cycling three times a week can help increase your cognition. The new study looked at 160 adults with cardiovascular disease and had cognitive concerns…

The Benefits of Greek Yogurt Are a Big Win

We talk a lot about hidden sugar, and yogurt can be a significant source of sugar — some brands hold as much as 33 grams in an eight-ounce serving. However,…

Popular (And Most Effective) Diets of 2019

The beginning of the year is a time for resolutions to change our lives for the better. Some of us are exercising more, giving up a bad habit, keeping a…

Top Five Steps to Achieving Your Goal

Setting goals is great, but it’s hard to know where to get started. Sometimes having a lofty goal is self-defeating as it can be overwhelming. We are taking a look…

Is the Mediterranean Diet the Best Lifestyle?

The Glucocil team at Neuliven Health is always looking for new recipes and health tips to share with you. We see a lot about gluten, Atkins, keto and paleo every…

Make Fennel Your Friend

It’s Monday, we’ve all heard the Lao Tzu quote that the journey of a thousand miles begins with one step. Each Monday is a new opportunity to take that first…

Is There Really Better for You Juice?

It’s a sad fact that fruit juice is more candy than healthy food. It’s a shame that grabbing a bottle of OJ on the go can’t keep you moving like…

Add Radishes into Your Diet

Mondays we like to talk about healthy habits, small changes we can make in our lives that will make us just a little healthier. Sometimes, we talk about exercise or…

Eating Mindfully Aids Weight Loss, Blood Sugar

We all remember the book Think Yourself Thin from the ‘90s. The self-help book proclaimed we could visualize ourselves into weight loss. That might not be as absurd as it…