All posts tagged:

Holiday Dishes

Five Super Bowl Snacks that Won’t Upset Your Blood Sugar

Whether you’re a fan of football, commercials, spending time with friends or shouting at your TV, you’re probably excited about Sunday! The Super Bowl is here, taking place in Atlanta,…

Holiday Candy That’s Gentler on Blood Sugar

We are in the home stretch of the holiday season. However, there are still parties to attend and hosts and hostesses needing gifts. No one likes to show up empty-handed…

Five Holiday Cookies with Fewer Carbs!

‘Tis the season for holiday cookies! Cookies take a starring role in many winter holidays. The delicious carbs can remind us of the flavors of our childhood: iced sugar cookies,…

Celebrate Hanukkah with Fewer Carbs, Less Oil

Hanukkah starts Sunday! While many Jewish Americans, and Jewish people around the world, are excited, it can be hard on someone watching their weight or blood sugar. Hanukkah’s delicious food…

Apples and Pecans and Pumpkins, Oh Pie!

Desserts are many people’s favorite part of Thanksgiving. Carb loaded crusts, pastries, cookies and sugary fillings frequently make desserts something to avoid for those of us with blood sugar concerns.…

Low-carb, Low-cal Copycat Holiday Recipes

Most of us love Thanksgiving, the food, company, football and watching a favorite holiday movie for the first time of the season. However, that delicious food comes at a price.…

A Halloween that Won’t Derail Your Goals

You see it there in the grocery store: Reese’s, Hershey, Mars and you know that it’s that time again. This is a frightening, troubling week for people watching their blood…