All posts tagged:

Medical

DASH May Reduce Heart Failure By Almost Half

According to new research from the National Institutes of Health (NIH), the DASH plan, designed to be heart healthy, has now been proven to lower blood pressure and possibly reduce…

Is it Bad to Skip Breakfast?

We have been told, by parents, diet books and breakfast food manufacturers that breakfast is the most important meal of the day. It’s one of the dietary statements that most…

Industry, Not Science Pushes Anti-aging

While the beauty industry is selling “anti-aging” products, scientists are studying healthy aging and working to lessen the health problems of getting older. Various fad diets assure us that we…