All posts tagged:

Neuliven Health

Why You Hate Vegetables and What to Do About It

Many kids will turn up their nose at the veggies on their plate. They may try to get out of eating their greens in a myriad of ways. They will…

Sorry: Chocolate Isn’t a Health Food

We see it all the time: dark chocolate is health food. Researchers have proclaimed it to be a superfood. Dozens upon dozens of studies have known that dark chocolate is…

Year of the Oat Milk?

Plant-based milks are not new, from soy and almond to coconut and rice, our shelves have had vegan options for milk for quite some time. They continue to take over…

Four Ways to Cook Spaghetti Squash to Stop Missing Pasta

When you’re watching your carbs, it can be hard not to yearn for foods that are “out of bounds.” Pasta and noodles are something to limit, in both portion size…

Sugar-filled Drinks Linked to Kidney Disease

“There is a lack of comprehensive information on the health implications of the wide range of beverage options that are available in the food supply,” explained Casey Rebholdz of the…

Spots to Check Out in Idaho

It’s still winter and parts of Idaho are in the snowy clutch of winter more than others. Even in the milder parts of the state, wet weather and chilly temperatures…

Great News: Bread Is Good for You

Research shows that bread, long cast as a villain in the world of nutrition, is pretty great. However, the danger of carbs to your waistline and health really depend on…

Desserts with a Side of Vegetables

Our team loves sweets of all sorts, from candy to cake. We really do. But, those of us with blood sugar or other health concerns frequently skip sweet treats. With…

Diet, Exercise Aid Cognition

Research has discovered that walking or cycling three times a week can help increase your cognition. The new study looked at 160 adults with cardiovascular disease and had cognitive concerns…

The Benefits of Greek Yogurt Are a Big Win

We talk a lot about hidden sugar, and yogurt can be a significant source of sugar — some brands hold as much as 33 grams in an eight-ounce serving. However,…