All posts tagged:

Neuliven Health

Watch the Video and Head to the Parks!

In honor of the first day of National Park Week, national parks all over the country will be open free of charge for visitors this Saturday, April 20! The Presidentially…

Sleep and Cholesterol Linked in Balancing Act

If you suffer from sleep problems, they may be linked to high cholesterol. Extensive studies have shown that both too little and too much sleep have negative impacts on cholesterol…

Quit Tobacco to Help Heart, Cholesterol Levels

Many people think giving up tobacco is a way to lower their risk for cancer. And, that is absolutely true. But, many don’t think about tobacco’s other tolls. Tobacco —…

Is Keto Healthy?

On Tuesdays, we love sharing great recipes with you! Frequently the recipes we share are from keto diet-centered websites. Those recipes can be great as part of a blood sugar-friendly…

Four Breadless Sandwiches that Break the Lettuce Mold

One of the first things most of us start cutting out of our diet when our doctor tells us that we should pay attention to our blood sugar is bread.…

Three Savory Snacks to Fight High Cholesterol

Recently, we took a look at three sweet, cholesterol-friendly snacks. As you know, 75 percent of cholesterol comes from your liver. The other 25 percent is diet related. Sometimes you…

Is Fresh Pineapple Good for Your Blood?

There is a long-standing myth that fruit is bad for people with blood sugar concerns. The sugar in whole fruit is locked in fiber. Even when those sugar fears are…

Reminiscing Is Good for Mental Health and Aging

We all love to reminisce about memories. Be they from childhood or a recent day out, sharing stories with friends and family is fun. Looking through old photos or listening…

Prevention Is the Best Medicine

It’s cliché but true: prevention is better than a cure. This is especially true as we age. Getting ill can take a toll on the body that might be avoidable.…

How Can a Food Diary Help You?

When dieting, the course many of us take is to jump in with both feet and cut out certain foods or commit to specific diets. But making big plans without…