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Diet
June 29, 2020
Is Meat Safe During Pandemic?

We have all heard about meat shortage in the U.S., and other countries, as meatpacking plants have become hotbeds of COVID-19.Why is that? And, is the meat safe to eat?

Lifestyle
June 26, 2020
Restaurant Gives Away 7,000 Meals in 100 Days

A bar owner in New Jersey stepped up to try and help his community. Michael Soll posted a message on Facebook, urging anyone who needed help to reach out. In 100 days, he has given away 7,000 meals.

Lifestyle
June 26, 2020
The Tongue is a Window to The Heart

New research shows that the appearance of your tongue and the microbiome on your tongue may be an indicator of heart health. That could mean that a simple tongue scraping with a stainless steel spoon could allow doctors to screen for heart failure.

Lifestyle
June 25, 2020
Your Blood Type Might Impact Your COVID-19 Risks

A study found different blood types react differently when they are infected with COVID-19. People with Type O blood are more likely to have a mild reaction or remain asymptomatic. People with Type A blood are more likely to become severely ill.

Lifestyle
June 24, 2020
FDA Warns Against Some Hand Sanitizers

Hand sanitizer can help clean our hands and kill the virus when running water and soap aren’t available. But, not all hand sanitizers are created equal. The FDA has issued warnings against some brands they feel aren’t safe.

Recipes
June 23, 2020
Four Low-carb Chip Recipes When Nothing Else Will Satisfy

Sometimes we want the crunch of a chip, and raw veggies just won’t cut it. But not all chips are created equal. Here are recipes to let your make homemade chips that are low-carb, crunchy and delicious.

Get Out There
June 22, 2020
Ninety-Year-Old Lady Climbs “Mountain” on Stairs for Charity

Niney-year-old Margaret Payne decided to climb Scotland’s Suilven mountain to raise money for charity. But she did it differently: she took the stairs.

Exercise
June 22, 2020
Herb Gardens Can Be Fun While Social Distancing

Flower beds and vegetable gardens, while beautiful and useful, can be a lot of work for people who don’t habitually garden. A great way to start is to grow your own herbs.

Get Out There
June 19, 2020
Best Approach to Being Out in the Sun

Many of us are slowly reemerging into the sun having been indoors. No one has a “base tan.” So, what is the best way to get some fun outside and a little vitamin D without coming to harm?

Lifestyle
June 19, 2020
Don’t Judge an Illness by Its Cough

Many people are paranoid about coughs at the moment. We listen to a stranger cough, trying to determine its cause. A new study shows that it is useless because the sound of a cough alone won’t tell you if a person is ill.

Lifestyle
June 18, 2020
Studies Suggest Chest X-rays May Fight COVID-19

In the first half of the 1900s, doctors used X-rays to ease pneumonia. Scientists think that, by doing the same thing now, they could stem inflammation before it leads to pneumonia and other respiratory problems that are killing people with COVID-19.

Lifestyle
June 17, 2020
Old Drug May Help Critically Ill COVID-19 Patients

A steroid used to fight inflammation since the 1960s may help people who are hospitalized with COVID-19. The researchers saw a one-third reduction in deaths of ventilated patients, and a one-fifth reduction in deaths of people on oxygen.

Recipes
June 16, 2020
Four Tasty, Low-carb Salad Dressings to Beat the Heat

Salads are healthy, refreshing, delicious and a great way to eat your veggies. The problem with salads is that dressing—arguably the best part of many salads—can be really high in sugar and salt.Try these four tasty dressings instead!

Lifestyle
June 15, 2020
WHO Recommends Masks

The World Health Organization (WHO) once believed that there wasn’t enough evidence that masks offered protection to suggest healthy people should wear them. However, as more information has come to light, the WHO has changed its recommendations.

Lifestyle
June 15, 2020
Why is Social Distancing Six Feet?

We all know that standing six feet away from other people can help us avoid catching or spreading COVID-19. Good airflow helps promote health. But, where exactly did we get the number six feet?

Get Out There
June 12, 2020
Two Grandmothers Hike to Avoid Loneliness

Two women were missing their grandchildren. But, concerned about the risk of contracting COVID-19, they have stayed away. The friends decided to go for a hike. But it wasn’t just any hike.

Lifestyle
June 12, 2020
Keeping Healthy Diet, Habits After the Pandemic

Everyone has handled the pandemic in their own way. But, as the country reopens, how do we put our best foot forward? What are the best ways to eat well and continue good habits going forward?

Lifestyle
June 11, 2020
Could OTC Heartburn Drug Help Fight COVID-19?

Everyone is looking for COVID-19 answers. There isn't a cure or vaccine yet. But, a new study released gives us hope. Pepcid, the over-the-counter heartburn drug, may help ease the symptoms of COVID-19.

Get Out There
June 10, 2020
Have You Made a COVID-19 Bubble?

We are all sick of staying away from other people. We need contact. That’s how the idea of COVID-19 bubbles started. The “bubble” means only hanging out with a couple of people who all agree to follow the same safety precautions.

Recipes
June 9, 2020
No-cook, Low-carb Veggie Sides

We want to keep as much heat out of our kitchens as possible. So, here are four vegetable dishes you can make that are delicious, low-carb and don’t require cooking.

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