Low blood sugar, or hypoglycemia, may worsen retinopathy caused by blood sugar concerns. Hypoglycemia can break down the blood-retinal barrier in mice with blood sugar concerns.
You may be surprised to learn the benefits of pickle juice. Most of us pour it down the sink. But that fluid could help blood sugar, hydration, weight management and more.
We’re thrilled peach season is starting. We love peaches as they are low in carbs and high in fiber. Here are four low-carb peach desserts you’ll love this spring and summer!
When discussing eating hydrating foods, most of us think of cucumbers or celery first. But, Greek yogurt is 80 percent water. It has the added benefit of being low in carbs and high in protein.
While the name sounds vulgar and absurd, experts say that “fart walks” can improve blood sugar and long-term health. They aid intestinal mobility and can lower cancer risks.
If you ask Google how long it takes to make a habit, you’ll probably be told it takes 21 days. We’ve all heard it. But people have recently been digging into the “fact” and learned it isn’t true.
We all know that white meat is healthier than red. Now, a study has challenged that belief. Eating more than 300 grams of poultry a week may double the risk of death by gastrointestinal cancer.
Few people would tell you that radishes are their favorite vegetable. But, on a low-carb diet, they can be a perfect substitute for potatoes. Here are four amazing low-carb radish recipes!
People with renal damage know that they have to take care of themselves. A new study has shown that obesity can worsen kidney damage. And kidney concerns can impact fat tissue.
Walking is a great form of exercise, but no one agrees on the optimal distance for good health. A study found that roughly 11 minutes of brisk walking daily lowered the risk of an early death.
Carbs have the greatest impact on blood sugar levels, but they aren't the only nutrient that plays a role. Saturated fat and sodium aren’t often discussed, they can worsen insulin resistance.
Fermented foods are often discussed when talking about foods that aid gut health. One food that doesn’t get attention often enough is sauerkraut. New research shows how it can benefit the gut.
Ground turkey is a versatile form of protein, but we sometimes find ourselves in recipe ruts. We are sharing four low-carb recipes that use ground turkey that go way beyond burgers and chili!
In a study, places with higher concentrations of microplastics also had higher rates of high blood pressure, blood sugar concerns, strokes and other noncontagious illness.
Published guidelines for the best way to diagnose peripheral neuropathy recommend affordable, simple tests. But, neurologists and other doctors often order expensive, unnecessary tests instead.
A study used identical twins to study how vegan supplements compare to traditional supplements. The vegan supplements weren’t just as good as the traditional ones. They outperformed them.
Food additives are found in many processed and ultra-processed foods. A new study examined how combinations of common additives may increase the risk for blood sugar concerns.
We want everyone to enjoy their Easter! So we’re sharing two main courses and two sweet treats to let everyone celebrate together without upsetting anyone’s blood sugar goals!
Antibiotic resistance has been a rising concern in the medical field for years. However, new research found the artificial sweetener saccharin kills some of the most dangerous bacteria.
We have been writing about problems in the national parks recently. But there is always good news! National Park Week is coming up, and there will be celebrations all around!
