Cutibacterium is a common bacterial strain found on the skin. A new study that used skin swabs found that higher levels of it were associated with lower stress levels and a better mood.
While sugar is sweet on the tongue, it takes a toll on aging. It causes inflammation and harms your skin and brain. It can cause the formation of harmful Advanced Glycation End-products.
Tomato recipes often contain sugar and other high-carb ingredients. Today, we are sharing some tomato dishes that are lower in carbs and perfect while they’re in season all summer.
It’s impossible to get the “just-ate” feeling of being full that diet meds give people from diet alone. But, eating certain foods and following an eating pattern can trigger the same hormone as the drugs.
Often, at a cookout, the only green vegetable on the table is a side salad wilting in the heat. We have four options to make vegetables something you get to eat rather than something you have to.
Complex carbs are rich in fiber and nutrients. Women with a diet high in fiber and complex carbs in midlife are more likely to have better cognition and physical health later in life.
Being unable to touch your toes is a sign of tight hamstrings. You don’t have to worry if you can’t touch your toes. It’s a stretch you can achieve with a simple two-minute daily routine.
Titanium dioxide is a common food color additive found in candies and snacks. Nanoparticles of titanium dioxide can raise blood sugar and impair how the body processes glucose in mice.
Researchers have made an at-home test that measures cortisol, the stress hormone, from saliva in just minutes. It sends the results to a smartphone and can help gauge mental health risks.
Finding something delicious and low-carb at cookouts can be challenging when you are avoiding meat. Here are four perfect recipes to go on a low-carb bun that aren’t burgers!
Researchers have now mapped the 3-D structure of the human sweet taste receptor. By understanding the receptor, researchers want to be able to create new sweeteners to cut down on cravings.
Researchers found a “critical link” between sleep apnea and brain changes connected to cognitive decline. It causes structural changes in the area responsible for memory formation.
Low blood sugar, or hypoglycemia, may worsen retinopathy caused by blood sugar concerns. Hypoglycemia can break down the blood-retinal barrier in mice with blood sugar concerns.
You may be surprised to learn the benefits of pickle juice. Most of us pour it down the sink. But that fluid could help blood sugar, hydration, weight management and more.
We’re thrilled peach season is starting. We love peaches as they are low in carbs and high in fiber. Here are four low-carb peach desserts you’ll love this spring and summer!
When discussing eating hydrating foods, most of us think of cucumbers or celery first. But, Greek yogurt is 80 percent water. It has the added benefit of being low in carbs and high in protein.
While the name sounds vulgar and absurd, experts say that “fart walks” can improve blood sugar and long-term health. They aid intestinal mobility and can lower cancer risks.
If you ask Google how long it takes to make a habit, you’ll probably be told it takes 21 days. We’ve all heard it. But people have recently been digging into the “fact” and learned it isn’t true.
We all know that white meat is healthier than red. Now, a study has challenged that belief. Eating more than 300 grams of poultry a week may double the risk of death by gastrointestinal cancer.
Few people would tell you that radishes are their favorite vegetable. But, on a low-carb diet, they can be a perfect substitute for potatoes. Here are four amazing low-carb radish recipes!
