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Lifestyle
Do You Have Christmas Tree Syndrome?

Some people feel ill around Christmas trees. It’s not that they are Ebenezer Scrooges. They have Christmas tree syndrome. Christmas tree syndrome is a form of seasonal allergy exacerbation.

December 20, 2024
Lifestyle
Help Blood Sugar for Immune Health

A new study found that high blood in people with blood sugar concerns can weaken their immune system against viral infections. High blood sugar negatively impacts their T cells.

December 19, 2024
Lifestyle
Taking Care of Your Blood Sugar Over the Holidays

Over the holidays, diet, sleep patterns, exercise routines and stress levels can change. Even when people try their best, they can still see unexpected blood sugar changes.

December 18, 2024
Lifestyle
Why You Get More Colds During the Winter

We have looked into the science of why we get more colds in winter to help you avoid them this year. If you know why it happens, you can protect yourself!

December 16, 2024
Lifestyle
Gut Bacteria May Aid Longevity

Our microbiome starts to develop the moment we are born. It impacts many aspects of health. A new study found that it may also influence how long you live and how healthily you age.

December 5, 2024
Lifestyle
Fat Cells’ “Memories” Can Fuel Yo-Yo Dieting

Researchers found the molecular basis for yo-yo dieting. Obesity causes genetic changes within fat cells, creating stored “memories” in the cells, and the cells try to return to that state.

December 2, 2024
Lifestyle
Blue Zones May Be Fake, But Habits Are Healthy

The Blue Zone of the world where people live to be 100 or older may be a hoax. However, many of the lifestyle habits from the Blue Zones are beneficial to health and shouldn’t be ignored!

November 25, 2024
Lifestyle
Rule Change Could Help 1,000 People Yearly Get New Kidney

In the U.S., a kidney must be harvested within an hour of a donor’s heart stopping. In the UK, the guideline is up to three hours. A study found the UK's rule is safe and could increase available kidneys globally.

November 21, 2024
Lifestyle
Light Therapy May Aid Neuropathy

People with neuropathy who received a combination of physical therapy and red light therapy experienced less pain and better sleep ten weeks after treatment. It worked best for people with intense pain.

November 20, 2024
Lifestyle
Fish Oil May Prevent Cancer

Fish oil may lower the risk of developing cancer. In addition to aiding cholesterol, brain health and mood, omega-3 and omega-6 fatty acids have been linked to lower rates of more than 17 cancers.

November 13, 2024
Lifestyle
Don’t Take Advice from the World’s Oldest People

A person lives to be 100, and newspapers rush to ask them for their secrets. But, scientists believe that advice like this may not be as helpful as it seems. It's advice you might want to ignore.

November 6, 2024
Lifestyle
Blue Zones May Be Having a Weekend at Bernie’s

A researcher may have learned how people in the blue zones live so long: it might be a lie. Over 400,000 people are claiming dead people's pensions and many claiming to be centenarians can't prove their age.

November 1, 2024
Lifestyle
Go to Bed Late to Get a Jump on the Time Change

The clock changing can be hard on your system. It will happen early Sunday morning. Start going to bed later by 15 minutes each night starting tonight. That will make it less of an adjustment.

October 30, 2024
Lifestyle
Standing Still for Long Periods Is Unhealthy

A study found that standing for long times doesn’t lower the risk of heart disease or stroke. Sitting and standing were linked to a risk of varicose veins and blood pressure concerns.

October 24, 2024
Lifestyle
Now Is the Time for a New Year’s Resolution

To take the pressure off your New Year’s resolution, start it this month. If you are a person who thrives on a mission statement, replace New Year’s Eve and Day with Halloween and All Saints’ Day.

October 21, 2024
Lifestyle
Scary Movies Can Be Good for You

October is the season of scary movie marathons. If you like scaring yourself, there might be a biological reason. Watching scary movies can actually be good for your health.

October 16, 2024
Lifestyle
Do Brain Training Cell Phone Games Work?

A study is trying to determine if phone games can improve cognition the way they promise they can. The results have been inconclusive. However, there are some known benefits to the games.

October 11, 2024
Lifestyle
Does Creatine Deserve the Hype?

Older people may benefit from creatine as it may combat muscle loss that can be a part of aging. It may also prevent post-meal blood sugar spikes. But it isn't right for everyone.

October 10, 2024
Lifestyle
Color of Your Cooking Utensils May Increase Health Risks

A study found that 85 percent of black plastic cooking utensils and takeout containers contain recycled plastic with fireproof chemicals linked to cancer and other medical problems.

October 7, 2024
Lifestyle
About One in Three Adults Have an Iron Deficiency

Iron deficiency is very rarely life-threatening. However, it significantly impacts a person’s quality of life. A new study found as many as one in three adults have an iron deficiency.

October 3, 2024
Lifestyle
Longevity May Come from Already Available Pill

Rapamycin is used to help prevent organ rejection in transplant recipients. It is now being touted as the most promising anti-aging drug. It has been effective in animal studies.

September 26, 2024
Lifestyle
Exciting News: Vegetarian Glucocil Now Available!

Neuliven Health is thrilled to announce that Glucocil is now available in a vegetarian capsule form. And don’t worry: our original softgel isn’t going anywhere!

September 13, 2024
Lifestyle
Night Owls Almost 50% More Likely to Develop Blood Sugar Concerns

New work suggests that night owls are almost 50 percent more likely to develop blood sugar concerns than folks who go to bed earlier. But there may be ways to lower the risk.

September 11, 2024
Lifestyle
Is It Time for Your Flu Shot?

Every fall, there is a new flu shot. It’s vital to read about your options, consider your health concerns, and make the right choice regarding when and if you should get seasonal vaccines.

September 6, 2024
Lifestyle
Incredibly Deadly Animal May Be Key to Blood Sugar Meds

A toxin from one of the world’s most venomous animals may help with hormone disorders and blood sugar concerns. It uses the toxin to put its prey into low blood sugar comas.

September 5, 2024
Lifestyle
Glucocil is Now Available at CVS

Glucocil is now available in CVS stores in the Blood Sugar Supplies Section. We are thrilled to be even more convenient for you! We’re still available at GNC, Walmart, Amazon and through Glucocil.com.

August 22, 2024
Lifestyle
Fish Oil Supplement May Slow Alzheimer’s for Some

For people with a gene linked to an increased risk of Alzheimer’s, fish oil supplements can make a big impact. People taking them for three years had “significant reductions” in the breakdown of nerve cells.

August 21, 2024
Lifestyle
Cheap Electric Bandage May Help Folks with Blood Sugar Concerns

New bandage is inexpensive but uses an electric field to improve healing in complex wounds. It could be beneficial to people with blood sugar concerns.

August 19, 2024
Lifestyle
Does Magnesium Help Sleep?

Magnesium can be a helpful supplement for people with kidney concerns. While it can aid kidney health, more and more people are taking it to aid sleep. Does it work?

August 15, 2024
Lifestyle
What’s Teflon Flu and Is It a Concern?

There has been a surprising amount of news coverage about Teflon flu recently. It is a real illness but rare and relatively easy to avoid. In 2023, there were a suspected 267 cases.

August 5, 2024
Lifestyle
Blood Test Finds Alzheimer’s with 90% Accuracy

A new blood test measures a biomarker that is linked to Alzheimer’s. It can detect Alzheimer’s disease with 90 percent accuracy before you have symptoms.

August 1, 2024
Lifestyle
Blocking Inflammation-boosting Protein May Be Key to Long Life

Scientists think blocking a protein that causes inflammation may be key to longevity. When it was blocked in middle-aged mice, they had boosted metabolism, lower frailty and a 25 percent longer lifespan.

July 25, 2024
Lifestyle
Heat Waves Lead to Headaches, Migraines

Heat can damage your heart, kidneys and overall body. It’s essential to pay attention to your body’s cues. One sign you might not be looking for but should is a sore head.

July 18, 2024
Lifestyle
Best Ways to Look After Your Feet

Summer can lead to hot, sweaty feet. Flip-flops for going barefoot can be tempting. But folks with peripheral neuropathy must care for their feet all year round. We have tips for keeping your feet healthy.

July 17, 2024
Lifestyle
Wegovy May Be Linked to Blindness, but More Research Needed

New research has found that semaglutide may increase the risk of developing a rare form of blindness. Sight loss happens when the optic nerve loses blood flow.

July 10, 2024
Lifestyle
Microbiome Can Impact How You Handle Stress

People who are highly resilient to stress have distinct microbiome patterns. They have gut bacteria that reduces inflammation and improves gut barrier integrity.

July 8, 2024
Lifestyle
Plastic Water Bottles Linked to Blood Sugar Concerns

Drinking plenty of water can be one way to help keep blood sugar stable. However, a common plastic chemical in water bottles can increase the risk of blood sugar concerns.

July 1, 2024
Lifestyle
Some Meds Make Heat Waves Harder

You might be healthy as a horse but at high risk in a heat wave. Taking certain medications can make heat waves more dangerous than you realize, even when you feel fine.

June 24, 2024
Lifestyle
Ways Your Body Tells You to Take a Break

Our body shows us early warning signs of stress and it’s essential to listen. If you don’t take any breaks, your body will take one for you, and you will get sick or burned out.

June 21, 2024
Lifestyle
One Swap May Help Improve the Odds of Long Life by 28 Percent

One simple change may increase your odds of living longer by 28 percent. Replace one hour of watching TV with physical activity, and you can dramatically improve your chances of healthy aging.

June 20, 2024
Lifestyle
Fish Oil Supplements May Aid Irritability, Anger

Omega-3 supplements could reduce aggression by up to 30 percent regardless of age or gender. Omega-3s have an anti-inflammatory effect on the brain and boost dopamine and serotonin.

June 12, 2024
Lifestyle
Summer Is Kidney Stone Season

Summer is the most common time of year for kidney stones to form and cause problems. Our bodies haven’t adapted to the warmer weather in June. But you can avoid them.

June 6, 2024
Lifestyle
Fruit and Veggies May Help You Sleep Better

Eating a balanced diet can help you get a good night’s sleep. A new study has found that a diet rich in fruit and vegetables is best for longer, more restorative sleep.

June 5, 2024
Lifestyle
Gamifying Health Can Help Some People

Gamifying them can help with many daily tasks. You can turn doing the dishes into a race to beat your best time. You can also gamify your health goals to make them less of a chore.

June 3, 2024
Lifestyle
You Might Not Be Using Sunscreen Right

There are so many questions are around sunscreen. Are lotions, sticks, sprays and powders all effective? If your moisturizer has sunscreen do you need more? Can sunscreen go bad? We are clearing up the confusion!

May 31, 2024
Lifestyle
Ozempic Lowers Kidney, Heart, Death Risk Linked to Blood Sugar

A study found that Ozempic slowed the progression of chronic kidney disease in people with blood sugar concerns. It also lowered the risk of heart problems, kidney failure and death.

May 30, 2024
Lifestyle
COPD, Asthma Underdiagnosed Treatment Significantly Improves Life Quality

Research has found that up to 70 percent of people who have COPD or asthma may be unaware of their problem. Receiving treatment can dramatically improve a person’s quality of life.

May 29, 2024
Lifestyle
First Person to Receive Pig Kidney Transplant Has Died

In March, we announced that a man had received a genetically modified kidney from a pig. Sadly, he has died from unrelated causes. However, his contributions to medicine will be remembered.

May 15, 2024
Lifestyle
Neuropathy Is Underdiagnosed

Neuropathy is both very common and underdiagnosed. Fewer than 20 percent of people with neuropathy are diagnosed. People with blood sugar concerns are at higher risk.

May 13, 2024
Lifestyle
Study Finds How Much You Should Sit, Stand, Exercise, Sleep

A new study has figured out the perfect balance between rest and activity for health. The optimum balance was found to help blood sugar levels and heart health.

May 8, 2024
Lifestyle
Acid Reflux Linked to Headaches, Migraines

If you frequently suffer from headaches or migraines you’ve probably looked for the source of your problem. A new study suggests it might be how you treat your heartburn.

May 6, 2024
Lifestyle
Woman’s Paralysis Is Cautionary Lesson on Food Safety

If food is not properly stored and reheated, it can have dangerous consequences. A 23-year-old woman was left paralyzed from eating leftover soup.

May 2, 2024
Lifestyle
Care for Your Kidneys in Hot Weather

When the thermometer rises outside, there is a spike in people visiting the ER with kidney problems. The days are heating up, and we think it’s essential to revisit the topic of kidney health.

May 1, 2024
Lifestyle
Are Nasal Sprays Addictive? It’s Complicated

People have asked if OTC nasal sprays are addictive. Some are habit-forming and shouldn't be taken for more than three days for safety. Most can be used daily to fight allergies.

April 29, 2024
Lifestyle
Metformin May Slow Aging

Researchers want to examine whether metformin can fight age-related cancers, heart disease and cognitive decline. The drug’s anti-inflammatory nature may also slow the effects of aging.

April 25, 2024
Lifestyle
Are You Brushing Your Teeth Wrong?

Most of us brush our teeth and move on. But a lot of us are messing up the last step! If you rinse your mouth with water after brushing, you are undoing some of the work you did.

April 18, 2024
Lifestyle
Hydration May Be Key to Happiness

Dehydration can lead to headaches and more severe consequences. On the flip side, a new survey found that hydration may be the key to more daily happiness.

April 5, 2024
Lifestyle
Hair-straightening Cream Linked to Kidney Damage

Small things can have large impacts on our bodies. A woman visited a salon to straighten her hair and received kidney damage that mystified doctors until they looked at the hair cream.

April 3, 2024
Lifestyle
Breathing Through Anger Better than Exercising

Many believe the best way to deal with negative emotions is to funnel the energy into exercise. A review of 154 studies shows that physical activity isn’t the best way to feel better.

March 29, 2024
Lifestyle
Celebrate National Triglycerides Day

Today is National Triglycerides Day. High levels of triglycerides are linked to blood sugar concerns. It’s a good day to make an appointment to learn your numbers.

March 28, 2024
Lifestyle
Man Receives Kidney from Pig

A man with end-stage kidney disease is doing well after receiving a genetically modified kidney from a pig. He has blood sugar concerns and previously had a kidney from a human donor.

March 27, 2024
Lifestyle
Vaping Causes Similar DNA Changes to Smoking

A study has found that vaping and smoking cause similar DNA changes. While that doesn’t mean that vaping is as dangerous as smoking, it shows vaping may have more dangers than known.

March 25, 2024
Lifestyle
You Can Practice Your Way to Happiness

There are “hacks” devised by scientists that can train you to be happier. The only catch is that you have to stick with them. It’s like exercise: you must keep doing it to stay healthy.

March 22, 2024
Lifestyle
Engineered Cow Makes Human Insulin in Milk

A genetically modified cow produces human insulin in its milk. The insulin people currently use is also genetically engineered. This may solve the insulin supply problem.

March 20, 2024
Lifestyle
FDA Okays OTC Continuous Glucose Monitor

The FDA has approved the first over-the-counter continuous glucose monitoring system. It is intended for adults with or without blood sugar concerns who don’t use insulin.

March 13, 2024
Lifestyle
Healthy Diet Can’t Compensate for Poor Sleep

According to a study, sleeping less than six hours a night raises the risk of developing serious blood sugar concerns. Even if people eat a healthy diet, the odds remain elevated.

March 7, 2024
Lifestyle
Gut Bacteria Linked to Vision Loss

New research has found a link between gut bacteria and inherited eye disease. This find could lead to antimicrobial treatments that could save people’s visions.

March 6, 2024
Lifestyle
Boiling Water May Remove Microplastics

A new study has found that boiling tap water can destroy at least 80 percent of the three most common plastics found in water. That makes it safer than bottled water.

March 4, 2024
Lifestyle
Scents Can Slow Cancer, Inflammation, Brain Diseases

Inhaling a scent can delay the development of cancer, inflammation and neurodegenerative diseases. Inhalable preventative medication may be coming closer to reality.

March 1, 2024
Lifestyle
Niacin Supplement Linked to Heart Problems

Niacin, or vitamin B3, is added to some foods and can be taken as a supplement. People with high levels of it in their blood may be at a higher risk for heart attacks or strokes.

February 28, 2024
Lifestyle
Ozempic May Improve Hip Replacement Outcome

Two studies examined how Ozempic impacts the outcome of hip replacement surgery. One found that it may improve the outcome for some people and lower infections.

February 22, 2024
Lifestyle
You May Need to Lose Less Weight than You Think

Many people set weight loss goals each year. We have lofty goals. But, losing five to 10 percent of your body weight can greatly improve your health.

February 19, 2024
Lifestyle
Is It Time for a New Year’s Resolution?

Headlines claim February is the best time for a New Year's resolution. But we've also seen claims that June, September and December are best for resolutions. What's the truth?

February 12, 2024
Lifestyle
Colds Can Increase Blood Sugar

When you’re sick, you want to sleep and ignore the world. Something you can’t ignore is your blood sugar. Being ill with a simple cold can wreak havoc on your blood sugar.

February 8, 2024
Lifestyle
Samsung, Apple Race to Make Blood Sugar Technology

Last year, Apple said they aimed to make a noninvasive blood sugar tracker. Now, Samsung has announced its hopes to make a noninvasive blood sugar and continuous blood pressure monitor.

February 7, 2024
Lifestyle
Music Impacts People Universally; Aids Blood Sugar Concerns

A study found that, around the world, people experience music the same way inside their bodies. How our bodies interpret music can be used therapeutically to help blood sugar health.

February 5, 2024
Lifestyle
About 18% of People Gain Weight After Using Medication

A new study found that 17.7 percent of people gained the weight they lost back after they stopped taking Ozempic. And, 56.2 percent of people kept all the weight off and continued to lose weight.

January 31, 2024
Lifestyle
Daily Multivitamin May Reduce Memory Loss

A study looked at how multivitamins impact aging adults. It used 573 people over the age of 60 and found strong evidence that a daily multivitamin can help cognition and slow memory loss.

January 29, 2024
Lifestyle
Mind Your Blood Sugar for Eye Health

People with blood sugar concerns know how important it is to take care of themselves to stay healthy. However, they may not realize that blood sugar levels can impact vision.

January 24, 2024
Lifestyle
Slow Your Morning for Better Health

People think the best way to approach the day is to tackle as many jobs as possible before eleven so that they feel accomplished. But science shows that a slower morning might be better.

January 22, 2024
Lifestyle
Is Your Blood Sugar Making You Tired?

If you have constant fatigue, it could be more than just the hustle and bustle that’s wearing you down. Up to 68 percent of people with blood sugar concerns have fatigue.

January 10, 2024
Lifestyle
Hearing Aids May Lengthen Life

Getting your hearing checked can be an excellent way to boost your health this January. Wearing hearing aids can prevent an early death, according to a new study.

January 8, 2024
Lifestyle
How to Fight Winter Blues

Less daylight leads to lower levels of serotonin. More than 40 percent of us struggle with depressive symptoms in the winter. But there are ways to overcome them.

January 3, 2024
Lifestyle
Some Gratitude Can Aid Happiness this Holiday Season

It’s easy to get bogged down and stressed during the holidays. Taking time out over the holidays to recenter yourself and reflect on your feelings and the things and people who give your life meaning is essential.

December 14, 2023
Lifestyle
Only Blue Zone in U.S. Is Made for Success

One town in America is a Blue Zone where people, on average, live 10 years longer than most other Americans. The town is uniquely designed to help them reach the achievement.

December 13, 2023
Lifestyle
Real Christmas Trees Are Better for Blood Sugar, Health

There are health benefits to choosing a real tree. Real trees act as air purifiers and have other benefits. Artificial trees can cause health problems, including blood sugar concerns.

December 8, 2023
Lifestyle
Friendships Aid Health

Many of us immediately think of family when we think of the holidays. But, according to research from Blue Zones, as we age, friendships become more essential to staying healthy than family.

December 6, 2023
Lifestyle
Cold Showers May Aid Blood Sugar

Cold plunges have been a wellness trend this year. Many claims about cold plunges are unproven. But, studies back the helpfulness of cold showers. They can even improve insulin sensitivity.

November 16, 2023
Lifestyle
Many Eye Drops May Cause Infections Linked to Blindness

Twenty-seven over-the-counter eye drop products could cause serious eye infections that can lead to vision loss or blindness. The FDA has recommended a recall.

November 9, 2023
Lifestyle
Specialized Tapping May Aid Anxiety

You may have seen recent claims about how taps to the skin may aid anxiety. Clickbait headlines are floating around, and we have spent hours examining the science behind them.

November 6, 2023
Lifestyle
Talk About Your Medications with Your Doctor

Some tasks are essential to do annually to stay safe and healthy. Making an appointment to talk to your doctor about your medications is crucial to maintaining good health.

October 26, 2023
Lifestyle
Why Warm Feet Help You Sleep

Cool rooms help you sleep better. But having warm feet gives you a better night’s rest. So why is a cold room and warm feet a good combination? There's science behind it.

October 25, 2023
Lifestyle
Common Cleaning Products May Fuel Superbugs

Clean surfaces help to keep us healthy and protected against illnesses. But bleach and alcohol used to clean homes and hospitals may be speeding the development of drug-resistant bacteria.

October 18, 2023
Lifestyle
Signs You’re Getting Healthy When Weight Loss Stops

Many signs indicate that your diet and exercise are still paying off even when you aren’t seeing the scale budge. Sometimes, numbers stop falling even when your overall health is improving.

October 16, 2023
Lifestyle
Helping Nerve Pain in Cold Weather

Neuropathy can be a problem for many people with blood sugar concerns. As the weather gets colder, we are examining why neuropathy is worse in the cold and how people can care for themselves.

October 9, 2023
Lifestyle
Hobbies Linked to Improved Well-being

New research has found that hobbies can be incredibly beneficial for health. Engaging in hobbies boosts well-being and lowers depression in people 65 and older.

October 6, 2023
Lifestyle
Most Popular OTC Decongestant Doesn’t Work

When stuffed up, most of us reach for an over-the-counter decongestant. But it turns out that the most popular oral decongestant in the country doesn’t work.

September 28, 2023
Lifestyle
Night Owls Are 19% More Likely to Have Blood Sugar Concerns

A new study found that, even after controlling for lifestyle factors, night owls are 19 percent more likely to have a blood sugar concern. That suggests there could be a genetic connection between sleep rhythm and blood sugar health.

September 27, 2023
Lifestyle
Chilly Find Could Help Weight Management

Scientists found a cluster of neurons in mice brains that act as a hunger switch during cold weather. Knowing where this “switch” is in animals may lead to weight loss treatments for people.

September 25, 2023
Lifestyle
Sitting on the Floor May Aid Aging

Sitting on the floor improves balance, stability and coordination, increases mobility, strengthens your core and legs and can aid your posture. Sitting on the floor for 15 to 30 minutes daily can help you move more!

September 21, 2023
Lifestyle
December 20, 2024
Do You Have Christmas Tree Syndrome?

Some people feel ill around Christmas trees. It’s not that they are Ebenezer Scrooges. They have Christmas tree syndrome. Christmas tree syndrome is a form of seasonal allergy exacerbation.

Lifestyle
December 19, 2024
Help Blood Sugar for Immune Health

A new study found that high blood in people with blood sugar concerns can weaken their immune system against viral infections. High blood sugar negatively impacts their T cells.

Lifestyle
December 18, 2024
Taking Care of Your Blood Sugar Over the Holidays

Over the holidays, diet, sleep patterns, exercise routines and stress levels can change. Even when people try their best, they can still see unexpected blood sugar changes.

Lifestyle
December 16, 2024
Why You Get More Colds During the Winter

We have looked into the science of why we get more colds in winter to help you avoid them this year. If you know why it happens, you can protect yourself!

Lifestyle
December 5, 2024
Gut Bacteria May Aid Longevity

Our microbiome starts to develop the moment we are born. It impacts many aspects of health. A new study found that it may also influence how long you live and how healthily you age.

Lifestyle
December 2, 2024
Fat Cells’ “Memories” Can Fuel Yo-Yo Dieting

Researchers found the molecular basis for yo-yo dieting. Obesity causes genetic changes within fat cells, creating stored “memories” in the cells, and the cells try to return to that state.

Lifestyle
November 25, 2024
Blue Zones May Be Fake, But Habits Are Healthy

The Blue Zone of the world where people live to be 100 or older may be a hoax. However, many of the lifestyle habits from the Blue Zones are beneficial to health and shouldn’t be ignored!

Lifestyle
November 21, 2024
Rule Change Could Help 1,000 People Yearly Get New Kidney

In the U.S., a kidney must be harvested within an hour of a donor’s heart stopping. In the UK, the guideline is up to three hours. A study found the UK's rule is safe and could increase available kidneys globally.

Lifestyle
November 20, 2024
Light Therapy May Aid Neuropathy

People with neuropathy who received a combination of physical therapy and red light therapy experienced less pain and better sleep ten weeks after treatment. It worked best for people with intense pain.

Lifestyle
November 13, 2024
Fish Oil May Prevent Cancer

Fish oil may lower the risk of developing cancer. In addition to aiding cholesterol, brain health and mood, omega-3 and omega-6 fatty acids have been linked to lower rates of more than 17 cancers.

Lifestyle
November 6, 2024
Don’t Take Advice from the World’s Oldest People

A person lives to be 100, and newspapers rush to ask them for their secrets. But, scientists believe that advice like this may not be as helpful as it seems. It's advice you might want to ignore.

Lifestyle
November 1, 2024
Blue Zones May Be Having a Weekend at Bernie’s

A researcher may have learned how people in the blue zones live so long: it might be a lie. Over 400,000 people are claiming dead people's pensions and many claiming to be centenarians can't prove their age.

Lifestyle
October 30, 2024
Go to Bed Late to Get a Jump on the Time Change

The clock changing can be hard on your system. It will happen early Sunday morning. Start going to bed later by 15 minutes each night starting tonight. That will make it less of an adjustment.

Lifestyle
October 24, 2024
Standing Still for Long Periods Is Unhealthy

A study found that standing for long times doesn’t lower the risk of heart disease or stroke. Sitting and standing were linked to a risk of varicose veins and blood pressure concerns.

Lifestyle
October 21, 2024
Now Is the Time for a New Year’s Resolution

To take the pressure off your New Year’s resolution, start it this month. If you are a person who thrives on a mission statement, replace New Year’s Eve and Day with Halloween and All Saints’ Day.

Lifestyle
October 16, 2024
Scary Movies Can Be Good for You

October is the season of scary movie marathons. If you like scaring yourself, there might be a biological reason. Watching scary movies can actually be good for your health.

Lifestyle
October 11, 2024
Do Brain Training Cell Phone Games Work?

A study is trying to determine if phone games can improve cognition the way they promise they can. The results have been inconclusive. However, there are some known benefits to the games.

Lifestyle
October 10, 2024
Does Creatine Deserve the Hype?

Older people may benefit from creatine as it may combat muscle loss that can be a part of aging. It may also prevent post-meal blood sugar spikes. But it isn't right for everyone.

Lifestyle
October 7, 2024
Color of Your Cooking Utensils May Increase Health Risks

A study found that 85 percent of black plastic cooking utensils and takeout containers contain recycled plastic with fireproof chemicals linked to cancer and other medical problems.

Lifestyle
October 3, 2024
About One in Three Adults Have an Iron Deficiency

Iron deficiency is very rarely life-threatening. However, it significantly impacts a person’s quality of life. A new study found as many as one in three adults have an iron deficiency.

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