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Does Coffee Dehydrate You?

A gastroenterologist went viral talking about the best ways to drink coffee. It's a great video with excellent advice. But he was off on one small fact.

Coffee May Aid Muscle Health

Drinking coffee may aid aging muscles. New research has found potential health benefits in trigonelline. The molecule is found in both coffee and the human body.

How Coffee May Impact Aging

One of the questions that comes up time and again is whether or not coffee ages you. And the answer isn’t straightforward.

How Coffee Can Make You Tired

When you reach for coffee, you’re most likely hoping for a boost of energy. But, coffee can make you tired for multiple reasons. Here’s why and how to avoid it.

Does Coffee Impact Your Blood Sugar?

As with most things in life, it seems that most people can enjoy coffee in moderation.

Early Coffee May Aid Heart Health

A study showed that people who drank coffee in the morning were less likely to die from heart disease and had a lower mortality risk than all-day coffee drinkers.

Experts Disagree Over Lemon in Coffee

A recent trend has been drinking coffee with lemon to lose weight.

Coffee May Be Bad for Cholesterol

While coffee has been linked to many positive aspects of aging

Four Meaty Recipes with Coffee Flavors

Today, we’re sharing four low-carb, delicious savory dishes that all contain coffee. Coffee can be used as a seasoning that will get you into a less traditional way of thinking!

Drinking Coffee Before Exercise Can Boost Results

A new study has found that you should drink your coffee 30 minutes before exercising to maximize the results of your effort. Drinking strong coffee beforehand can help you burn more fat.

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