Known for its mountains and lakes, this beautiful state is well worth a look.
Some helpful tips for aiding your blood sugar during this indulgent time of year.
Desserts are many people’s favorite part of Thanksgiving.
We have heard the reasons for and against drinking apple cider vinegar (ACV). It seems to be a mixed bag.
This week we are looking at California, Glucocil’s home state.
With all the hype around it, you may think coconut oil is the best thing you could be cooking with.
Most of us love Thanksgiving, the food, company, football and watching a favorite holiday movie for the first time of the season.
If you really like junk food, you know how hard it can be to kick the habit.
We are continuing our look at different walks around the country with a digital trip to Arkansas.
Today is National Stress Awareness Day. We all know that stress is bad for our overall health.
Two weeks ago, we presented you with some great low carb meaty soups. This week we wanted to follow up with some creamy vegetable options.
All of us, but especially people seeking to normalize their blood sugar, should look after our teeth.
Sometimes, if you see a nutrition label, you will be horrified by the fact that the healthy choice can be so much worse.
Candy is all around us. It’s a sugary, delicious temptation.
While many view the end of daylight savings time to be a blessing — and are thrilled with the prospect of an extra hour of sleep — it can still be a hard adjustment.
Going outside, be it to exercise or simply unwind, has proven health benefits.
This week we are focusing on meaty soups. As the thermometer continues to fall, these may be of use to you over the next few months!
While nuts are sometimes viewed as high fat and therefore bad for your waistline, the healthy fat can slow the body’s absorption of sugar.
You don't have to be a skilled mountaineer to enjoy great hikes, beautiful views and wonderful walks in nature are available in every state!
