According to research, the best time to eat dinner is 6:14. But, if you are going to eat after that, what are your best options and what should you avoid?
How do you enjoy date night when you are stuck mostly at home? It can be done! We have tips, and we want to share them because we want our customers to enjoy themselves with their partners!
Sometimes it cools off enough in the evening that you’re willing to crank the oven up to make a delicious treat to enjoy for the rest of the week. Here are four low-carb cobbler recipes to help your summer feel sweet!
Be wary of your grand kids! Kids under the age of five with COVID-19 have higher amounts of the virus in their noses than older kids and adults. That means that they could spread it even more than adults.
There are so many different low-carb ice creams on the market. Here are our team's favorite brands and tips for picking the best low-carb ice creams. And, which to avoid!
The Heart Seat is a toilet seat that monitors heart health. It monitors nine clinical-grade metrics, including a person’s blood pressure, heart rate, ECG, blood oxygenation and heart rate.
You’ve probably heard about mints or lozenges that make sugar unappealing. They have been featured everywhere from internet shows to lifestyle websites. But is the hype real?
FDA has a list of over 80 hand sanitizers that they have deemed unsafe. Manufacturers are not recalling the products, so it’s essential to check the list and only buy products you trust.
It’s hard to believe candy is ever going to be good for you. However, new research is shoring up the idea that chocolate may have heart health benefits when eaten sparingly.
We’ve shared cookie recipes before, delicious treats that require heat. Now, we are sharing four cookie recipes that don’t require you to crank up the oven.
Onions are a great vegetable. They are packed with nutrients, vitamins and minerals. They can help blood sugar levels, heart health and more. But, is the trend of drinking onion juice worth trying?
Activities that get your blood moving are essential to keep your heart strong and healthy. But, strength training is also necessary.
Iceland is suggesting people use screaming therapy to ease anxiety and the other mental health impacts of the pandemic. And, they’ve made a site so that we here in America can join in the activity.
Every summer, it’s essential to wear bug spray and take other precautions to avoid being bitten. But this summer, two specific illnesses are worrying health professionals.
Many of us have been turning to indoor exercise. But if you enjoy exercising outside, you may have to wear a mask. If so, which one is best for you and are there other options?
Potato salads are delicious but very high in carbs and something most people with blood sugar concerns avoid. Instead, try these recipes and make a low-carb mock potato salad to enjoy on a hot day.
Everyone is so sick of staying home. But, we are facing more closures, not less. Here's how you can aid the reopening efforts in more ways than just wearing a mask!
A lot of Americans are suffering through a heatwave that is set to continue for quite some time. We need to cool off! AC is expensive to run, and many of us don’t have it. Thankfully, there are other go-to solutions.
Broken heart syndrome is a group of symptoms that appear to be a heart attack, which occurs because of stress. During the pandemic, doctors have been seeing much higher rates of the syndrome than in normal times.
When we hear about a fad diet becoming popular, we like to look into it to learn if it’s healthy or sustainable. That’s why we’re looking at the boiled egg diet.
