We love that so many wonderful fruits are back in season. Of course, in our modern supermarkets, foods are available all year round. But they are shipped from around the world, meaning they are more expensive and have to travel far to get to you. When things are in season, they are less costly and much fresher!
We’re thrilled peach season is starting. We love peaches. A 100-gram serving of peaches has just eight net carbs because they contain fiber. They are delicious and sweet, and we’re fans of fruit as they are a way of enjoying a sweet food without processed sugar. So, here are four peach desserts you’ll love this spring and summer!
This recipe has multiple steps, but you are left with a visually arresting and tasty pie! The recipe calls for Simply Desserts gel because the recipe is from the company. You can use a sugar-free peach Jell-O if that’s easier for you. But, if you are a vegetarian, Simply Desserts might be a better choice for you. Either way, this delicious layered pie will work, and you’ll be thrilled with the results! A serving has 238 calories, five grams of carbs, two grams of fiber and 20 grams of fat. Get the recipe.
This dessert is a perfect combo of a crumbly crust with sweet drizzle and bright, fresh peach filling. The way the juice of the peaches sinks into the bottom crust makes it taste delicious. The filling is thickened in a pan before being added, so the crust isn’t soggy, but we still recommend eating it with a fork. It’s delicate, and you don’t want to lose your dessert as the pastry crumbles out of your fingers. It’s far too tasty to waste! A serving has 163 calories, 7.1 grams of carbs, 2.7 grams of fiber and 13.5 grams of fat. Get the recipe.
Slab pies not only feed more people, they can also be excellent for portion control! It’s a thinner slice of pie than one cooked in a traditional pie pan. So, it’s a sweet treat, but with less height and fewer carbs and calories. This pie combines peaches, blueberries and a cinnamon glaze on top of shortbread. This is a pie that is sure to thrill a crowd! A serving has 222 calories, 10 grams of carbs, three grams of fiber and 12 grams of fat. Get the recipe.
If you love cooked fruit, we have a perfect recipe for you! This grilled peach recipe is designed for the barbecue. But has oven or stovetop instructions if you aren’t in grilling weather yet! We love that it has options! The simple glaze brings out the sweetness while adding extra spice and aids the caramelization. The yogurt adds a creamy richness to the dessert, and the nuts make it a showstopper. A serving has 61 calories, 12 grams of carbs, one gram of fiber and one gram of fat. Get the recipe.
