A new massive review of medical records from Medicare has shown that spending time in nature may lower the risk of hospitalization for Alzheimer’s, dementia and Parkinson’s.
When you’re in America’s heartland, it’s hard to miss the stunning beauty.
Back in September, Hurricane Ian canceled the 30th annual “Ding” Darling Amateur Nature Photography Contest. Now, three winners and 10 honorable mentions have been announced.
Whether it’s too cold or too wet to get outside, you can still enjoy nature by placing bird feeders in your yard. And you don’t have to buy a fancy one. A homemade bird feeder will attract wildlife.
Nature helps us relax and refreshes us. But sometimes, if you can’t get out, you must look to mental trips instead.
Going out into nature alone can give you a way to breathe and feel a sense of calm. But, you should do a thorough self-evaluation before ever making a move toward a solo hike.
You don't have to be a skilled mountaineer to enjoy great hikes, beautiful views and wonderful walks in nature are available in every state!
A new study found that people in cities who spent time in parks, gardens or other green spaces were less likely to need medication for depression, high blood pressure, insomnia, anxiety or asthma.
Three scary headlines surfaced in the world of hiking news this week. Going out into nature can be dangerous and hiking with company may be safer.
We love words from other languages that can’t be easily translated, especially when they are about health and wellness. We are looking at gökotta — the Swedish practice of getting up early to listen to birdsong.
