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Nature May Protect Against Alzheimer’s, Dementia, Parkinson’s

A new massive review of medical records from Medicare has shown that spending time in nature may lower the risk of hospitalization for Alzheimer’s, dementia and Parkinson’s.

Four Sites of History and Nature in Nebraska

When you’re in America’s heartland, it’s hard to miss the stunning beauty.

Nature Photography Contest Winners Revealed After Hurricane Delay

Back in September, Hurricane Ian canceled the 30th annual “Ding” Darling Amateur Nature Photography Contest. Now, three winners and 10 honorable mentions have been announced.

Make a Bird Feeder to Draw Nature to You

Whether it’s too cold or too wet to get outside, you can still enjoy nature by placing bird feeders in your yard. And you don’t have to buy a fancy one. A homemade bird feeder will attract wildlife.

Fan of Lord of the Rings? These Maps Are for You!

Nature helps us relax and refreshes us. But sometimes, if you can’t get out, you must look to mental trips instead.

Get Outside in Alabama

You don't have to be a skilled mountaineer to enjoy great hikes, beautiful views and wonderful walks in nature are available in every state!

Shocking Headlines Underscore Importance of Hiking Buddies

Three scary headlines surfaced in the world of hiking news this week. Going out into nature can be dangerous and hiking with company may be safer.

Hiking Alone Might Not Be a Great Idea

Going out into nature alone can give you a way to breathe and feel a sense of calm. But, you should do a thorough self-evaluation before ever making a move toward a solo hike.

Green Space May Lower Need for Some Medications

A new study found that people in cities who spent time in parks, gardens or other green spaces were less likely to need medication for depression, high blood pressure, insomnia, anxiety or asthma.

Metformin May Slow Aging

Researchers want to examine whether metformin can fight age-related cancers, heart disease and cognitive decline. The drug’s anti-inflammatory nature may also slow the effects of aging.

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