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Four Great Recipes to Mark National Peanut Butter Day

Today, we are dedicating our recipe blog to the sweet side of peanut butter. National Peanut Butter Day is this coming Monday, and that’s worth celebrating with four great options!

The Worst Type of Peanut Butter Might Surprise You

Navigating the supermarket when you are sticking to a healthy diet can be a minefield. For instance, you should steer clear of reduced-fat peanut butter. It's not as healthy as it seems.

Can Peanut Butter Help You Lose Weight?

When we think of weight loss, we often think about the importance of cutting out fatty foods. However, sometimes adding things we think of as being high in fat can benefit us. Even if you aren’t a frequent peanut butter eater, you may want to add it to your menu while dieting!

Is Fatty Peanut Butter Good for Cholesterol?

When asked if peanut butter is something you can enjoy when you have cholesterol concerns, your immediate thought might be no, because it’s high in fat. However, it’s not that cut and dry.

Four Savory Recipes to Celebrate National Peanut Butter Lovers Month

November is National Peanut Butter Lovers Month, and that makes us happy! Check out these four low-carb tasty savory recipes that will bring peanut butter to your dinner table instead of dessert!

Celery with Peanut Butter May Be the Best Easy Snack

Around the holidays, things get crazy. We often turn toward snacks rather than meals. The good news is, one of the easiest snacks is also one of the best! Peanut butter on celery is classic and healthy.

Four Low-carb Baking Recipes for Quarantine

For people with blood sugar concerns, it might seem like baking is an off-limits quarantine hobby. But, there are tons of great low-carb recipes out there so you can get in on the trend too.

Four Delicious Protein Bars

Store-bought protein bars can have a ton of sugar and, even with all the sugar, they aren’t always as tasty as you expect. That’s why we are sharing four great protein bar recipes that are scrumptious and low in carbs!

A Halloween that Won’t Derail Your Goals

Candy is all around us. It’s a sugary, delicious temptation.

Three No-bake, Blood Sugar-friendly Nutty Desserts

Nutty recipes with under 150 calories and less than five grams of carbs.

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