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Is This Soda Healthy?

Soda is mostly sugar and doesn’t offer any health benefits. However, a new soda on the market claims to be different. Is Olipop the real deal, or too good to be true?

Soda Can Raise Blood Pressure

BP Dove helps maintain normal blood pressure through whole-body calming. In addition to lowering stress, you need to assess other aspects of your life when managing your blood pressure, including your diet. For instance, did you know that soda can increase your blood pressure?

Trendy “Soda” Is Bad for Teeth

People are calling balsamic vinegar mixed with sparkling water “healthy Coke.” The slight sweetness of balsamic vinegar can pair with sparkling water to make an interesting drink. But, it’s terrible for teeth.

Prebiotic Soda Bubble May Be Bursting

the soda brand Poppi marketed itself with the slogan “Be Gut Happy. Be Gut Healthy.” However, each can only contains two grams of fiber with five grams of sugar. They are being sued in a class-action lawsuit.

FDA Proposes Banning Unsafe Soda Additive

For some people, diet soda is a treat they love and want to indulge in. Now, there is another reason to avoid it: brominated vegetable oil. This additive may cause serious health problems.

Oat Milk is Not Equivalent to Soda

A Tweet went viral, claiming that natural sugars in Oatly oat milk impact blood sugar more than a can of Coca-Cola. However, that’s not true. The claim was based on an article written by someone who works in marketing, not nutrition.

Do Diet Sodas Increase Weight Gain?

You may have heard that diet soda can make you gain weight but poo-pooed it as just a myth. Now, research has found that diet soda can stimulate appetite and the brain’s reward center and cause cravings in women and obese people.

Diet Dirty Sodas Can Hide A Lot of Calories, Carbs

A popular TV show has made people aware of soda shop culture. The shops sell sodas filled with syrups, creamer, juices and more. Diet versions of the drinks aren’t much healthier.

Diet Soda May Take a Toll on Heart

Drinking two liters or more of artificially sweetened drinks a week was linked to a 20 percent higher risk of atrial fibrillation. Sugary drinks increase the risk more.

Diet Soda Just as Bad for Heart Health

Many of us make dietary changes for heart health. But, if you've replaced Coke with Diet Coke, you might need to think again. Research has found that people who have drinks sweetened with sugar or calorie-free alternatives have a higher risk of heart disease and stroke.

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