It’s hard to believe candy is ever going to be good for you. However, new research is shoring up the idea that chocolate may have heart health benefits when eaten sparingly.
Chocolate is a delicious treat but not a superfood.
One of the great perks of the season is hot cocoa. Hot chocolate can be very high in sugar and fat. But, lighter versions are possible. And, it may have great health properties. That makes us feel pretty good about enjoying the delicious drink.
Hershey has announced that they are launching low GI, plant-based chocolates as part of their “better-for-you” campaign. They are experimenting with different sweeteners to make chocolate that won’t impact blood sugar.
Today is National Chocolate Souffle Day. While they are scrumptious, they are also high in carbs. But we have four chocolatey versions of the dish that are low in carbs and sure to please!
Here are four low-carb chocolate desserts that don't need to be cooked. While the summer heat is on, we don't want to warm up our homes. But we still want to enjoy good food!
We’re big fans of chocolate! So, we’re looking at four different low-carb chocolate parfait recipes you can enjoy without worrying about your blood sugar.
We have scoured the web looking for recipes that won’t derail your healthy lifestyle.
We have shared some low-carb cookie recipes in the past, but we think you can’t have too many great, low-sugar cookies in your life! Today, we are revisiting the subject with five that we love!
It’s easier to get out for more walks, jogs, hikes, and bike rides with the cooling weather. Researchers say chocolate milk might be the best drink for rehydrating after a workout. But why? And what about people with blood sugar concerns?
