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Chocolate May Have Heart Health Benefits

It’s hard to believe candy is ever going to be good for you. However, new research is shoring up the idea that chocolate may have heart health benefits when eaten sparingly.

Hershey to Introduce Low GI Chocolates

Hershey has announced that they are launching low GI, plant-based chocolates as part of their “better-for-you” campaign. They are experimenting with different sweeteners to make chocolate that won’t impact blood sugar.

Four Chocolate Vegan Low-carb Treats

You don’t need cream to have a creamy chocolate dessert. We're sharing four wonderful creamy, low-carb vegan chocolate desserts you'll be thrilled to try!

Dark Chocolate May Aid Blood Sugar

People who eat a little dark chocolate daily are less likely to develop a serious blood sugar concern. Eating about an ounce of dark chocolate a day was linked to a 21 percent lower risk.

Hot Chocolate May Aid the Heart

One of the great perks of the season is hot cocoa. Hot chocolate can be very high in sugar and fat. But, lighter versions are possible. And, it may have great health properties. That makes us feel pretty good about enjoying the delicious drink.

Sorry: Chocolate Isn’t a Health Food

Chocolate is a delicious treat but not a superfood.

Celebrate National Chocolate Souffle Day with Four Recipes

Today is National Chocolate Souffle Day. While they are scrumptious, they are also high in carbs. But we have four chocolatey versions of the dish that are low in carbs and sure to please!

Four No-cook, Low-carb Chocolate Desserts

Here are four low-carb chocolate desserts that don't need to be cooked. While the summer heat is on, we don't want to warm up our homes. But we still want to enjoy good food!

Healthier Recipes for National Chocolate Cupcake Day

We have scoured the web looking for recipes that won’t derail your healthy lifestyle.

Four Scrumptious Low-carb Chocolate Parfait Recipes

We’re big fans of chocolate! So, we’re looking at four different low-carb chocolate parfait recipes you can enjoy without worrying about your blood sugar.

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