Researchers have found that, no matter how well meatless meat may mimic the real thing on a nutritional level, they are not the same. Even if you read the nutrition label, you won’t be getting the whole story.
It’s National Meat Week. Recently meat lovers were given reason to cheer when a study said the amount of red and processed meat in the average diet was perfectly healthy. Now, there are some new doubts about the claim.
Meatless meat products have been improving in recent years. However, different additives and aspects of imitation meat may give you good reason to pause.
We have all heard about meat shortage in the U.S., and other countries, as meatpacking plants have become hotbeds of COVID-19.Why is that? And, is the meat safe to eat?
We all know that we should lay off red meat for the sake of our health. But, eating lamb weekly can improve brain function. No other red meat has the same impact.
The texture of pear is crisp and firm and adds a different layer to a salad that we really enjoy. So, today, we’re looking at meaty, savory pear salads that can punch up mealtime!
A study claims that one serving of red meat a week should be your limit to lessen your risk of worsening your blood sugar concerns. Just two servings of red meat weekly may raise the risk of blood sugar concerns.
For as long as there has been nutrition advice, scientists and researchers have gone back and forth on what is right for us and what’s unhealthy. Red meat is widely considered to be taboo. But, new research is questioning that long-held belief.
The Mediterranean diet focuses mostly on fish, oils and vegetables, de-emphasizing grain and sugars.
Meatless Monday is a concept that started in WWI but is back in fashion. Cutting back on meat can be good for both your wallet and the environment. But does it make much of a difference to your health?