New research shows olive oil might also help people live a longer, healthier life. A study found that people who have a diet high in olive oil are less likely to die young.
A new study has found that olive oil can help the brain. In fact, daily consumption of olive oil may lower the risk of dying from a dementia-related cause by up to 28 percent.
According to some, swishing coconut oil around your mouth kills bacteria and adding it to your diet will aid your immune system. We are looking at the science behind the claims to see if there is good reason to add it into your daily routine.
Hanukkah’s delicious food can make it hard to make healthy choices.
Today, we’re looking at a part of the pumpkin we’ve never touched on before: pumpkin seed oil. Pumpkin seed oil is a heart-healthy oil. It offers so many health benefits!
Sometimes, the recipes we share call for MCT oil. It’s always optional. We are examining what MCT oil is so that you can make your own decisions about whether to include it in your diet.
We all know that the Mediterranean diet is excellent for heart health. It’s been proven time and again to be one of the best diets around. However, as surprising as it might sound, for people with cholesterol concerns, olive oil might not be the best oil to use.
The season of holiday baking is upon us. Replacing butter with olive oil in your holiday baking may aid your health or at least make your cookies less detrimental.
Rice bran oil not one that most of us use while cooking. Even though it is readily available in supermarkets, we go for the oils we know. But, while it’s higher in fat than olive oil, it can help lower cholesterol in a way olive oil cannot.
With all the hype around it, you may think coconut oil is the best thing you could be cooking with.
