Everyone is living in a stressful situation right now. Even if we feel relatively safe, we’re worried about our families and communities. One step to getting through this might be mindfulness.
While eating less fat and more vegetables is good advice for everyone, it might not be the best route for people with cholesterol concerns. Cutting out carbohydrates, not fat, could be more beneficial to some people.
There is no evidence that COVID-19 can spread to people through swimming. This is great news for those of us who love the water but want to avoid COVID-19. But, there are steps you need to take to be safe.
How are pessimists and optimists handling the pandemic?
The EPA says that two Lysol products are effective at killing the virus. The EPA has put out a list of more than 420 disinfectant products that are most likely strong enough to kill the hearty virus, and these two have been proven.
The high amounts of sugar keep us away from most sauces and rubs. Check out these spice rubs and barbecue sauces that can punch up your foods without impacting your blood sugar.
If you have been longing for entertainment and are sick and tired of avoiding the whole world, some news out of Walmart may perk you up. Walmart is opening drive-in movie theaters in 160 of their parking lots.
What “the best” diet is shifts with research. Now, scientists are saying it’s not a specific diet but consistency that helps.
Masks help slow the transmission of COVID-19. However, many people can’t wear them for medical reasons. For them, face shields may be the next best thing.
It's essential to be as safe as possible while meeting up. If you follow guidelines you can make spending time with family and friends safer this holiday weekend and all summer.
Alcohol can take a toll on your immune system and dehydrate you. Cocktails can have a lot of carbs. Instead, when you want a cold summer drink, reach for these delicious, light mocktails.
While we enjoy avocados for their flavor, texture, health benefits and the way they fill us up, we are currently giving them a miss. They have been on sale recently, but we worry about safety.
We have all heard about meat shortage in the U.S., and other countries, as meatpacking plants have become hotbeds of COVID-19.Why is that? And, is the meat safe to eat?
A bar owner in New Jersey stepped up to try and help his community. Michael Soll posted a message on Facebook, urging anyone who needed help to reach out. In 100 days, he has given away 7,000 meals.
New research shows that the appearance of your tongue and the microbiome on your tongue may be an indicator of heart health. That could mean that a simple tongue scraping with a stainless steel spoon could allow doctors to screen for heart failure.
A study found different blood types react differently when they are infected with COVID-19. People with Type O blood are more likely to have a mild reaction or remain asymptomatic. People with Type A blood are more likely to become severely ill.
Hand sanitizer can help clean our hands and kill the virus when running water and soap aren’t available. But, not all hand sanitizers are created equal. The FDA has issued warnings against some brands they feel aren’t safe.
Sometimes we want the crunch of a chip, and raw veggies just won’t cut it. But not all chips are created equal. Here are recipes to let your make homemade chips that are low-carb, crunchy and delicious.
Niney-year-old Margaret Payne decided to climb Scotland’s Suilven mountain to raise money for charity. But she did it differently: she took the stairs.
Flower beds and vegetable gardens, while beautiful and useful, can be a lot of work for people who don’t habitually garden. A great way to start is to grow your own herbs.
