The bird flu hasn't posed a large threat to people or been found in retail meat. However, if you are concerned about the safety of your burgers, cook them to 145 F to kill any possible viruses.
We rarely talk about lifting weights. Weightlifting can improve your balance, bone health and blood sugar. And, concerning mortality, it’s more beneficial than aerobic exercise.
The research that condemns artificial sweeteners as unsafe has either used cell models or is observational. Far more accurate randomized controlled trials say that they are harmless.
In March, we announced that a man had received a genetically modified kidney from a pig. Sadly, he has died from unrelated causes. However, his contributions to medicine will be remembered.
Many low-carb cheese recipes are things like low-carb mozzarella sticks. We want to offer you some healthier dishes that won’t throw your diet off but will let you enjoy delicious cheese!
Neuropathy is both very common and underdiagnosed. Fewer than 20 percent of people with neuropathy are diagnosed. People with blood sugar concerns are at higher risk.
A new study is the latest to examine how exercise and depression impact one another. It found that long-term inactivity might have worse effects than long-term depression.
A new study found that an anti-inflammatory diet was linked with a 21 percent reduction in cognitive impairment, and a protein-rich diet was associated with a nine percent reduction.
A new study has figured out the perfect balance between rest and activity for health. The optimum balance was found to help blood sugar levels and heart health.
Asparagus might not be your favorite if it’s just steamed. Some people cover it in heavy sauces. But we wanted to offer you some more unique and tasty low-carb options!
If you frequently suffer from headaches or migraines you’ve probably looked for the source of your problem. A new study suggests it might be how you treat your heartburn.
For many people, allergy season can put a stop to exercising outdoors. But if you love getting outside, there are ways to make your life easier!
If food is not properly stored and reheated, it can have dangerous consequences. A 23-year-old woman was left paralyzed from eating leftover soup.
When the thermometer rises outside, there is a spike in people visiting the ER with kidney problems. The days are heating up, and we think it’s essential to revisit the topic of kidney health.
We are sharing icebox cakes to help you either cool off or celebrate the warming days. They aren’t as cold as ice cream, but they are all sweet treats!
People have asked if OTC nasal sprays are addictive. Some are habit-forming and shouldn't be taken for more than three days for safety. Most can be used daily to fight allergies.
Hunting is a great source of nutrition and exercise. But recently, two men died after eating meat from deer with chronic wasting disease — also known as “zombie deer disease.”
Researchers want to examine whether metformin can fight age-related cancers, heart disease and cognitive decline. The drug’s anti-inflammatory nature may also slow the effects of aging.
A new study has underscored the importance of eating a varied diet. Seafood is healthy. But, overeating some types of seafood can increase exposure to toxic “forever chemicals.”
Whether using a toaster oven with a fan, a convection oven or an air fryer, these dishes will hit the spot when you want your favorite fried foods without the high fat and carb content!
