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Lifestyle
May 18, 2020
Just One Sugary Drink a Day Can Harm Heart

As little as one sugar-heavy drink can do damage to your heart. And, juice was the worst offender, which might come as a surprise to people who think it’s less healthy than fruit but not as bad as soda.

Get Out There
May 15, 2020
Experts Want Us to Go Outside

For months scientists have warned us to stay inside as much as possible. However, their understanding of COVID-19 is ever-growing. After months of being told the safety place was our home, it seems that just being out is quite safe.

Lifestyle
May 15, 2020
Seeing Cute Animals Makes You Productive, Happy

How do you find the motivation to get your tasks done when you are feeling listless? The answer might be more fun than you think: look at cute pictures of animals.

Lifestyle
May 14, 2020
Countries Already Facing Second Lockdown

Most states have reopened at least to some extent. Many countries are doing the same. However, experts warned us that a resurgence of COVID-19 would occur were restrictions lifted too quickly. That’s happening.

Lifestyle
May 13, 2020
Following Japan’s Lead Would Get Us Out and About

Japan has not enacted any lockdowns like we’ve seen in the U.S. When you adjust for population, Japan’s death rate is two percent of America’s. The difference between these countries might lie in how many people wear masks.

Recipes
May 12, 2020
Four Delicious Low-Carb Smoothies to Treat Yourself

We are sharing four tasty smoothie recipes! These four drinks have no more than five grams of carbs, and the most calorific is only 223 calories!

Lifestyle
May 11, 2020
How to Combat Stress, Depression in the Time of COVID-19

Forty-five percent of adults in the U.S. have reported poorer mental health since the pandemic began. Here’s what doctors are seeing and how they say we should handle this odd time.

Exercise
May 11, 2020
Yoga Can Ease Migraines

Gentle yoga can help reduce the frequency and intensity of migraines. In fact, some people who added gentle yoga to their routine actually reduced their need for pills when a migraine occurred.

Get Out There
May 8, 2020
Travel Expected Not to Suffer but Change

A new survey showed that a third of Americans plan on traveling once they are free from containment. Companies are trying to figure out a way forward. Traveling in the future will look different from what it was.

Lifestyle
May 8, 2020
Llamas May Help Fight COVID-19

Scientists studying a llama called Winter found that her antibodies prevented her from contracting MERS and SARS, which are similar to COVID-19. When they exposed her cells COVID-19, her antibodies stopped the infection.

Lifestyle
May 7, 2020
Rashes Associated with COVID-19

We’ve all learned the primary signs of COVID-19: a dry cough, fever and trouble breathing. But, we’re learning more about it every day. Doctors are seeing rashes associated with the illness.

Lifestyle
May 6, 2020
Precautions Needed as Country Reopens

Some parts of the country are reopening this week. Others are still in lockdown. Whether or not your state is open now, it will be eventually, and life is going to look a little different.

Recipes
May 5, 2020
Four Low-carb Baking Recipes for Quarantine

For people with blood sugar concerns, it might seem like baking is an off-limits quarantine hobby. But, there are tons of great low-carb recipes out there so you can get in on the trend too.

Lifestyle
May 4, 2020
Will Air Conditioners Make You Sick?

A restaurant in China saw people at different tables become ill with COVID-19 despite not being related or sitting together. It may have been because of the air conditioning. However, that doesn't mean you shouldn't use yours.

Lifestyle
May 4, 2020
Nicotine May Fight COVID-19

Nicotine is a dangerous, addictive chemical but it might be a useful tool in fighting COVID-19. Much like opiate drugs should never be used without the advice of a doctor, researchers suggest there may be a use for nicotine in a clinical setting.

Lifestyle
May 1, 2020
Feel Hygge in Warm Weather, without Spending Money

Hygge is a Danish concept of coziness. It might seem odd to discuss the idea of coziness when the weather is heating up. But there are ways to feel that without warm socks and a fire. It can be helpful in times like these.

Lifestyle
May 1, 2020
Stretching Before Bed Can Help You Sleep

Stretching before bed can help you sleep better and wake up feeling great. You don’t have to be a yoga master to reap benefits from stretching at bedtime.

Lifestyle
April 30, 2020
Researchers Work with Drugs to Fight COVID-19

Without a specific drug to treat COVID-19, doctors have been trying many promising medications. Any tool in the battle against the pandemic is one worth using. Two drugs are giving doctors hope this week.

Lifestyle
April 29, 2020
Oxford Univ. Starts Promising Human Vaccine Trial

Scientists have injected their first human volunteers with a COVID-19 vaccine. Approximately 1,110 people will be in the study, half receiving the vaccine and the other half getting a placebo. Phase two will have 6,000 participants.

Recipes
April 28, 2020
Four Ground Beef Recipes with Five or Fewer Ingredients

We’ve been going through our pantries, and now we’re pulling the ground beef out out of our freezers for recipes with no more than five ingredients.

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