Angela Lansbury passed this week. Her advice for a long life doesn't fit everyone's health needs. But, her life philosophy of self-love, a healthy diet and an exercise routine does.
A new TikTok rumor is that mouthwash can raise blood pressure or hypertension. While that sounds sensationalist, there have actually been studies at least as far back as 2017 that back up the claim.
We love the flavors of fall coffee drinks. But not everyone is interested in drinking the caffeine in coffee drinks. Today, we are giving you four tasty hot drink recipes that don’t use coffee to help you celebrate the season.
Pomegranates are back in season! A new study found that pomegranate extract lowered people’s hunger levels, desire to eat and increased satiety compared to people taking a placebo.
People don’t think about hurting themselves around their homes. When it’s a task like yardwork, it can seem routine. However, fall yardwork should come with some safety tips.
Doing yoga in the morning, before you get out of bed, can help you get ready for the day. Taking a moment to breathe and ease into the day reduces anxiety and helps you get a great beginning.
Everyone has heard of Dry January. Recently there has been a push for Sober October. People are reevaluating their relationship with alcohol and seem to be testing their limits of sobriety.
We’re sharing sheet pan dinners. We love “one-pot” meals. They make cooking and cleaning a snap. These four recipes are perfect for this time of year when the weather isn’t too hot or too cold.
The FDA wants to update the definition of healthy. They have proposed new criteria for when food can claim to be “healthy” on its label.
It’s been a while since many of us exercised outside. Exercising outdoors requires a few steps to be safe and enjoyable. But it’s more fun than working out inside.
A monoclonal antibody treatment for Alzheimer’s disease called lecanemab slowed the progression of cognitive decline by 27 percent compared with a placebo in a new clinical trial.
Ranking one action as worse than another for health is complex. But, new research found that being lonely and unhappy speeds up aging more than smoking.
Most people think of pumpkin as being a sweet food. But it can be a key component in delicious main courses as well. Today, we’re sharing four meaty pumpkin dishes that will brighten your fall season.
A task force believes anxiety screenings should be part of people’s annual physicals. Folks regularly go as long as 23 years experiencing physiological symptoms of anxiety without being diagnosed.
The beautiful fall foliage is here. In celebration of National Public Lands Day, all NPS sites are free this Saturday. The best park for leaf peeping is Acadia. It usually has a fee, so check it out now.
A study found that people who drank one to three cups of tea a day were four percent less likely to develop blood sugar concerns. But, people who drank four or more cups of tea cut their risk by 17 percent.
People often think being a night owl or a morning bird is a personality quirk. But, a new study has found that night owls are more likely to have heart disease and blood sugar concerns.
To celebrate Rosh Hashanah, we’re sharing delicious low-carb recipes you can enjoy that give you the holiday flavors without the carbs. We want everyone to start the year out right!
A new study is praising cherry juice for helping arthritis and gout. Many people suffer from joint inflammation, especially as they age. However, cherry juice is high in carbs and isn't suitable for everyone.
In 2014, a major road in Yellowstone had to be closed when the asphalt softened, and oil raised to the top. Since then people have claimed roads melting in the park are precursors to an apocalyptic volcanic event.
