We’re sharing sheet pan dinners. We love “one-pot” meals. They make cooking and cleaning a snap. These four recipes are perfect for this time of year when the weather isn’t too hot or too cold.
The FDA wants to update the definition of healthy. They have proposed new criteria for when food can claim to be “healthy” on its label.
It’s been a while since many of us exercised outside. Exercising outdoors requires a few steps to be safe and enjoyable. But it’s more fun than working out inside.
A monoclonal antibody treatment for Alzheimer’s disease called lecanemab slowed the progression of cognitive decline by 27 percent compared with a placebo in a new clinical trial.
Ranking one action as worse than another for health is complex. But, new research found that being lonely and unhappy speeds up aging more than smoking.
Most people think of pumpkin as being a sweet food. But it can be a key component in delicious main courses as well. Today, we’re sharing four meaty pumpkin dishes that will brighten your fall season.
A task force believes anxiety screenings should be part of people’s annual physicals. Folks regularly go as long as 23 years experiencing physiological symptoms of anxiety without being diagnosed.
The beautiful fall foliage is here. In celebration of National Public Lands Day, all NPS sites are free this Saturday. The best park for leaf peeping is Acadia. It usually has a fee, so check it out now.
A study found that people who drank one to three cups of tea a day were four percent less likely to develop blood sugar concerns. But, people who drank four or more cups of tea cut their risk by 17 percent.
People often think being a night owl or a morning bird is a personality quirk. But, a new study has found that night owls are more likely to have heart disease and blood sugar concerns.
To celebrate Rosh Hashanah, we’re sharing delicious low-carb recipes you can enjoy that give you the holiday flavors without the carbs. We want everyone to start the year out right!
A new study is praising cherry juice for helping arthritis and gout. Many people suffer from joint inflammation, especially as they age. However, cherry juice is high in carbs and isn't suitable for everyone.
In 2014, a major road in Yellowstone had to be closed when the asphalt softened, and oil raised to the top. Since then people have claimed roads melting in the park are precursors to an apocalyptic volcanic event.
According to a three-year randomized clinical trial with more than 2,200 older adults, cocoa extract has no impact on cognition, but taking a daily multivitamin can slow decline.
A study found that eating a big breakfast didn’t boost people’s metabolisms. However, it also found that there is some truth to the claim that eating a big breakfast can aid weight loss.
Last week we shared low-carb fruit pie recipes. Now, we’re staying sweet but turning to pumpkin. However, we’re branching away from pie! There are so many pumpkin desserts to enjoy other than pie.
Scientists still have a lot to learn about how sugar affects the body. New research in mice may be a huge breakthrough. It showed that eating sugar leads to the loss of important immune cells in mice's microbiome.
While many people are hiking the Appalachian Trail these days, fewer are traversing the Long Trail. It’s a 272-mile route that follows the crest of the Green Mountains from Massachusetts to Canada.
New research shows blood type might count for more than just a transfusion. People with blood types that aren’t O have a higher risk for heart health problems.
There's a myth that nightshades are unhealthy and cause inflammation. Nightshades that you eat include eggplants, tomatoes, bell peppers, potatoes and more. No science backs up that belief.
