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Recipes
May 26, 2020
Four Low-carb, Delicious Loaf Breads

Zucchini and banana breads are so tasty and easy to make. The problem is, traditional recipes can have over 40 grams of carbs in a single slice! Here are four tasty loaf bread recipes with no more than eight grams of carbs.

Lifestyle
May 22, 2020
UV Light May Fight COVID-19

Ultraviolet light has been used for years in hospitals to disinfect surfaces and kill superbugs. With the rise of COVID-19, the technology may soon be used in places like offices, restaurants and schools to lower infection rates.

Lifestyle
May 22, 2020
Monkeys Who Recovered from COVID-19 Are Immune

There is some good news out of the animal kingdom: monkeys infected with COVID-19 were protected from re-infection after recovery. The researchers aren’t sure if their immunity will last, but this is heartening news to people looking for an effective vaccine.

Lifestyle
May 21, 2020
Grilling Can Be a Healthy Way to Eat

Grilling is a great way to get outside and eat healthy meals. But, many people question whether grilling really is a healthy way of cooking. A few tricks can make it even better for you this season!

Lifestyle
May 20, 2020
Man’s Best Friend May Spot COVID-19

Dogs can smell at least a dozen human diseases. Many respiratory diseases and various fevers have recognizable scents. A trial in the UK is looking into whether dogs may be able to smell COVID-19.

Recipes
May 19, 2020
Grilling Recipes to Get You Outside

Being outside is relatively safe and important for your mood and health. With the weather becoming warm, or downright hot in some areas, we think grilling is a great way of eating healthy and being outdoors.

Exercise
May 18, 2020
It’s Time to Garden and Relax

As restrictions ease around the country, we want to get back outside. Gardening can be a gentle form of exercise that leaves you with beautiful flowers, a sense of accomplishment or homegrown vegetables.

Lifestyle
May 18, 2020
Just One Sugary Drink a Day Can Harm Heart

As little as one sugar-heavy drink can do damage to your heart. And, juice was the worst offender, which might come as a surprise to people who think it’s less healthy than fruit but not as bad as soda.

Get Out There
May 15, 2020
Experts Want Us to Go Outside

For months scientists have warned us to stay inside as much as possible. However, their understanding of COVID-19 is ever-growing. After months of being told the safety place was our home, it seems that just being out is quite safe.

Lifestyle
May 15, 2020
Seeing Cute Animals Makes You Productive, Happy

How do you find the motivation to get your tasks done when you are feeling listless? The answer might be more fun than you think: look at cute pictures of animals.

Lifestyle
May 14, 2020
Countries Already Facing Second Lockdown

Most states have reopened at least to some extent. Many countries are doing the same. However, experts warned us that a resurgence of COVID-19 would occur were restrictions lifted too quickly. That’s happening.

Lifestyle
May 13, 2020
Following Japan’s Lead Would Get Us Out and About

Japan has not enacted any lockdowns like we’ve seen in the U.S. When you adjust for population, Japan’s death rate is two percent of America’s. The difference between these countries might lie in how many people wear masks.

Recipes
May 12, 2020
Four Delicious Low-Carb Smoothies to Treat Yourself

We are sharing four tasty smoothie recipes! These four drinks have no more than five grams of carbs, and the most calorific is only 223 calories!

Lifestyle
May 11, 2020
How to Combat Stress, Depression in the Time of COVID-19

Forty-five percent of adults in the U.S. have reported poorer mental health since the pandemic began. Here’s what doctors are seeing and how they say we should handle this odd time.

Exercise
May 11, 2020
Yoga Can Ease Migraines

Gentle yoga can help reduce the frequency and intensity of migraines. In fact, some people who added gentle yoga to their routine actually reduced their need for pills when a migraine occurred.

Get Out There
May 8, 2020
Travel Expected Not to Suffer but Change

A new survey showed that a third of Americans plan on traveling once they are free from containment. Companies are trying to figure out a way forward. Traveling in the future will look different from what it was.

Lifestyle
May 8, 2020
Llamas May Help Fight COVID-19

Scientists studying a llama called Winter found that her antibodies prevented her from contracting MERS and SARS, which are similar to COVID-19. When they exposed her cells COVID-19, her antibodies stopped the infection.

Lifestyle
May 7, 2020
Rashes Associated with COVID-19

We’ve all learned the primary signs of COVID-19: a dry cough, fever and trouble breathing. But, we’re learning more about it every day. Doctors are seeing rashes associated with the illness.

Lifestyle
May 6, 2020
Precautions Needed as Country Reopens

Some parts of the country are reopening this week. Others are still in lockdown. Whether or not your state is open now, it will be eventually, and life is going to look a little different.

Recipes
May 5, 2020
Four Low-carb Baking Recipes for Quarantine

For people with blood sugar concerns, it might seem like baking is an off-limits quarantine hobby. But, there are tons of great low-carb recipes out there so you can get in on the trend too.

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