Do you get angry at slowpokes?
A study with almost 28,000 men has shown that they might also lower your risk of memory loss.
Spring has sprung! Today, we are looking at a spring food.
Turmeric, a root from a plant in the ginger family, has been hailed as a health food by many.
People who ate one-and-a-half cups of cooked pasta per week lost weight.
And, as we age, falls can become seriously dangerous.
We hope you enjoy this digital trip to Kentucky and that you make a real trip to the sites that thrill you!
Research has found that any physical activity can significantly lower the risk of cardiovascular disease.
Popular opinion is shifting as more and more science suggests that carbohydrates are unhealthy and that fats are more demonized than they deserve to be.
Non-shift-working adults eat an average of 4.2-10.5 times a day, and 23 percent of their calories are from snacks.
Kansas has so many fabulous destinations
This study seems to be able to predict your health as you age.
Beyond simple wellbeing and quality of life, compassion has been linked to heart health.
While fruit juice genuinely is unhealthy, whole fruit is an excellent source of nutrients and should hold a place in your diet.
Today we are sharing four excellent pastry recipes for you to enjoy — two savory and two sweet!
Armed with these recipes, we hope you bring the flavor of brown sugar back into your kitchen without bringing the carbs.
The pegan diet states that 75 percent of your diet should be fruits and vegetables.
