We are thrilled with the reception our vegetarian capsule Glucocil received. Over the years, we had many people tell us they couldn’t take Glucocil as it wasn’t vegetarian or vegan. Having Glucocil available in a vegan form has allowed many people to use our product who were unable to do so before!
Thanksgiving can be difficult to celebrate if you are a vegan or vegetarian. That’s especially true if you have blood sugar concerns. Finding something you will enjoy eating that won’t interrupt your health journey can be challenging. That’s why we are sharing four tasty, low-carb vegan recipes perfect for a Thanksgiving celebration.
This is an easy recipe. The spice blend makes it immediately taste like a holiday side dish. It’s also a perfect one to have on a buffet where vegans and non-vegans will be enjoying the same food, it’s incidentally vegan and low-carb as opposed to something where you have to go out of your way to alter a traditional recipe. You’ll be thrilled you made this and it will become a go-to! A serving has 91 calories, 5.5 grams of carbs, 1.5 grams of fiber and seven grams of fat. Get the recipe.
If you don’t eat meat, ham and turkey are out of the question for the main course on the big day. We love having soup instead. It’s delicious, and a bowl of soup can be the perfect centerpiece with a bunch of sides! This butternut squash soup is creamy and delicious without any cream because of coconut milk. Vegetable broth thins it out for perfect consistency. Be sure to read the label on the vegetable broth, as it can be shockingly high in sodium. A serving has 115 calories, 12 grams of carbs, three grams of fiber and four grams of fat. Get the recipe.
Green bean casserole is a dish you either love or hate. If you are a vegan and loved it growing up, you’re in luck, this recipe puts it back on the table! It’s more complicated than opening cans of soup. But it’s also much healthier, lower in carbs and doesn’t contain dairy or meat! This is a tasty version of the dish that everyone can enjoy together! A serving has 167 calories, 12 grams of carbs, 2.3 grams of fiber and 13.1 grams of fat. Get the recipe.
We love cauliflower stuffings. They keep all the flavors of bread stuffing without the carbs. This one has the added benefit of being vegan, so everyone can enjoy it! This version is loaded with veggies. You can feel great about eating it. But you won’t be derailing your health goals as you indulge! A serving has 157 calories, 13 grams of carbs, four grams of fiber and 11 grams of fat. Get the recipe.
We hope that these wonderful recipes help everyone enjoy the holiday!
