Summer can lead to hot, sweaty feet. Flip-flops for going barefoot can be tempting. But folks with peripheral neuropathy must care for their feet all year round. We have tips for keeping your feet healthy.
Many people think melon is off the menu when they are trying to manage their blood sugar, but there are plenty of wonderful low-carb cantaloupe recipes you will love. Here are four great options!
A program taught people to make tasty smoothies from leafy greens to help them manage blood sugar. The participants weren’t habitual salad eaters but the smoothies acted as a gateway to healthy food.
Summers are a time to take once-in-a-lifetime trips to get outdoors and hike beautiful trails. But, the National Parks wants to stress the importance of safety as temperatures soar.
Research has found that insulin reactions are much more individualized than believed. It's not just carbs that raise blood sugar; some people are hyper-responsive to fatty foods.
New research has found that semaglutide may increase the risk of developing a rare form of blindness. Sight loss happens when the optic nerve loses blood flow.
Cottage cheese is high in protein and calcium while low in fat, sugar and calories. But a lot of folks don't like it. Here are four wonderful recipes everyone will enjoy, even if they don't like cottage cheese!
People who are highly resilient to stress have distinct microbiome patterns. They have gut bacteria that reduces inflammation and improves gut barrier integrity.
Using humor can be the best way to convey a message. That’s why the NPS posted, “Believe in yourself like visitors who believe they can pet a bison,” in a post about safety tips for avoiding wildlife.
A mouse study found that elenolic acid found naturally in olives can lower blood sugar and boost weight loss. It may make less expensive natural products for blood sugar and weight management.
It's hard to get excited about barbecuing if you don't eat meat. To make grilling fun, we’re sharing tasty low-carb barbecued vegetarian recipes your whole family will love!
Drinking plenty of water can be one way to help keep blood sugar stable. However, a common plastic chemical in water bottles can increase the risk of blood sugar concerns.
If you want to burn calories, you probably try to optimize your walk. Simply switching up the cadence of your stride could boost your metabolism.
Two new studies have found a reason besides weight loss to cut calories from your diet. Reducing your calories may decrease biological age and offer other health benefits.
A study that followed 25,000 women over 25 years found that those eating a Mediterranean diet were 23 percent less likely to die than those following other lifestyles.
Here are four dip recipes that are delicious while also low in carbs and fat. Have them with veggies or low-carb crackers for a great meal on days when you don’t want to eat something warm.
You might be healthy as a horse but at high risk in a heat wave. Taking certain medications can make heat waves more dangerous than you realize, even when you feel fine.
Our body shows us early warning signs of stress and it’s essential to listen. If you don’t take any breaks, your body will take one for you, and you will get sick or burned out.
One simple change may increase your odds of living longer by 28 percent. Replace one hour of watching TV with physical activity, and you can dramatically improve your chances of healthy aging.
Semaglutide may help prevent alcohol-use disorder (AUD). In a study, people taking it were 50 percent less likely to develop AUD and 56 percent less likely to relapse if they already had a problem.
