A new analysis looked at trash in the parks to see what people throw away. It focused on garbage picked up by volunteers in 44 spots within the parks between July and September. Plastic made up 81 percent of the trash.
Regardless of your genetic predisposition, adding more physical activity to your day can lead to a longer life. According to a study of almost 5,500 women, those who were less sedentary and moved more increased their lifespan.
For most people, bad dreams are the occasional problem that throws off their rhythm. For others, they can be a nightly occurrence that interferes with their health. But a new study may help.
People go all out decorating for Halloween. They look wonderful! But 3,200 Halloween-related injuries are treated at hospitals annually, and Halloween decorations caused 770 house fires between 2014 and 2019. It's essential to be safe this year!
Angela Lansbury passed this week. Her advice for a long life doesn't fit everyone's health needs. But, her life philosophy of self-love, a healthy diet and an exercise routine does.