Sugar can make “spooky season” downright scary when you have concerns about you blood sugar. Here are four low-carb pumpkin cheesecake recipes that aren’t scary at all!
Scientists created a universal kidney that could be given to any patient regardless of their blood type. They converted a type A kidney into a type O kidney — which is the universal donor.
Studies have found that just one week of actively paying attention to good things, people feel increased levels of happiness and are more readily able to see positive things.
Millions of people in the U.S. are prescribed an opioid for chronic pain called tramadol. A new study shows it does little to help the pain and has serious side effects.
If you are a busy person it can be difficult to have dinner at a consistent time. But, as long as you aren’t starving by your meal, does it matter? Is there a best time to eat?
National Seafood Bisque Day falls this week. To celebrate the holiday, and the colder weather, we are sharing four wonderful low-carb seafood soups that will warm you up and keep you full!
A new study reconfirmed that smoking is a risk factor for developing blood sugar concerns. It also found that smoke-free tobacco products like e-cigarettes and nicotine pouches raised the risk.
Japanese walking is another name for interval walking — alternating between fast and slow speeds. For people with blood sugar concerns, it can improve cholesterol and overall physical fitness.
Scientists made dissolving patches of stevia and the active ingredient in Rogaine. The patches improved the absorption of the medicine and how well it restored hair for balding mice.
Research looked at how drinks sweetened with sugar and artificial sweeteners contribute to a potentially deadly liver disease. While both raised the risk, artificial sweeteners were worse.
Angel food cake is a delightfully light, fluffy cake that gets its texture from being made without fat. We’re celebrating the cake with four angelic, low-carb recipes you’ll be thrilled you made!
The stress hormone cortisol suppresses the immune system and boosts blood sugar. Black tea has much more caffeine than green tea and can raise cortisol by 20 percent.
Cozy cardio has taken off as the popular workout trend of the season. The point of cozy cardio is moving your body and reconnecting with yourself, not hitting targets or beating goals.
Researchers from Penn State found that a slightly spicier meal made people slow down and eat less. Adding a pinch of heat to dishes could be an effective way to cut calorie intake.
Volume eating is a popular weight loss trend. A person eats large amounts of bulky, low-calorie foods to feel fuller and avoid hunger. But it can be potentially dangerous when done incorrectly.
Coffee has a rich, deep flavor that makes it beloved. It works as both a drink and a flavor in savory and sweet dishes, so today we are sharing a range of recipes that use coffee as an ingredient.
Supplements can be an excellent way to fill nutritional gaps. But when it comes to vitamin D, you can have too much of a good thing. Too much vitamin D can be unhealthy, potentially deadly.
We often talk about the importance of getting out into nature. Getting out for an “awe walk” can be a perfect marriage of mindfulness and exercise.
The FDA had approved a blood sugar monitoring system to aid weight loss for the first time. The system uses AI and a CGM to offer real-time diet and lifestyle recommendations.
Opioids mask pain while also causing side effects and can be addictive. They are also ineffective. New drug compounds use the body’s own pain reception system to treat neuropathy.
