If it seems like everyone has a stomach bug, it’s not in your head! An unusually high number of people in the U.S. have norovirus right now. But you can protect yourself and stop the spread.
People who drink untreated water call it “raw water.” Drinking water from taps has been purified. They believe that makes tap water less healthy. There are safer ways to reach their goal.
If you are looking for a new year's resolution, one goal we think is always appropriate is to eat more vegetables. Few of us eat enough! Here are four delicious low-carb vegetable recipes.
Dry January, not consuming alcohol for 31 days at the start of the year, can help lower chronic inflammation. What starts off as just taking a break from indulging can have a large health impact.
Returning to your normal groove can be difficult after the excitement of the holidays. If you feel out of sorts, there are ways to help yourself as we move into this new, wonderful year!
Some people feel ill around Christmas trees. It’s not that they are Ebenezer Scrooges. They have Christmas tree syndrome. Christmas tree syndrome is a form of seasonal allergy exacerbation.
A new study found that high blood in people with blood sugar concerns can weaken their immune system against viral infections. High blood sugar negatively impacts their T cells.
Over the holidays, diet, sleep patterns, exercise routines and stress levels can change. Even when people try their best, they can still see unexpected blood sugar changes.
Check out four low-carb Christmas desserts from around the world to help you try new things. We have favorite dishes, but learning about international Christmas celebrations is wonderful!
We have looked into the science of why we get more colds in winter to help you avoid them this year. If you know why it happens, you can protect yourself!
You can find treasures while hiking. It could be an artifact, a millionaire's hidden treasure, a lost wallet or a sight you've never seen before. It's waiting for you if you search for it for it.
Researchers are searching for answers as to why GI cancers are becoming more common at alarming rates. Studies suggest it could be because of the current unhealthy diet trends.
Researchers studied the possible links between body fat, diet and chronic pain. They found that eating healthier foods was linked to lower levels of pain, regardless of weight.
Hanukkah is late this year. But it’s not too early to plan ahead! We love celebrating the winter holidays. We have you covered with four sweet low-carb recipes you love to celebrate with!
People who eat a little dark chocolate daily are less likely to develop a serious blood sugar concern. Eating about an ounce of dark chocolate a day was linked to a 21 percent lower risk.
Walking backward has health benefits beyond what you would expect. You would think it would have the same impact as normal walking. But, it can aid balance, coordination and strength.
Our microbiome starts to develop the moment we are born. It impacts many aspects of health. A new study found that it may also influence how long you live and how healthily you age.
A study found that a high-sugar diet may lead to cognitive decline. It found that three factors contributed the most to avoidable dementia — blood sugar spikes, air pollution and alcohol.
Today, we have four excellent treat recipes. They are low-carb and perfect for a cookie exchange or last-minute hostess gift. You’ll be thrilled when you make any of these.
Researchers found the molecular basis for yo-yo dieting. Obesity causes genetic changes within fat cells, creating stored “memories” in the cells, and the cells try to return to that state.
