Some claim sea salt is healthier for the heart than regular table salt. It is less processed and contains minerals. But they both increase the risk of heart disease and stroke.
Neurostimulators claim to help people feel significantly less pain caused by peripheral neuropathy related to blood sugar. However, not all experts believe that there is strong evidence that they work.
We're sharing savory salad recipes that include fruit. These dishes have fruit that add both some sweetness and a sharp note and keep your salad menu full without becoming boring!
There is a certain level of stigma around medical alert systems. But, 86 percent of people who have them have used them, making them an incredible tool.
Do you hate mowing your lawn? Is it killing your water bill? Do drought rules mean you can’t water it, and it dies every summer? Get rid of it. You can enjoy your outdoor space more without a lawn.
Inflammation impacts cell health and has been linked to insulin resistance. New research shows that using anti-inflammatory pain killers and steroids may give people short-term benefits but long-term chronic pain.
Scientists have discovered the “anti-hunger” molecule the body produces in response to exercise. The find could be key to making drugs that would cause the body to have the same reaction without the exercise.
We’re not turning on the stove or oven if we can avoid it, and we’re looking for delicious healthy meals to enjoy! We love salads, but they can become a bit repetitive. That’s why we’re sharing zucchini-based salads.
Folks with blood sugar concerns may have good reason to only eat during the day. A study found that people with blood sugar concerns who only ate for 10 hours a day had better blood sugar.
It’s not always a walk in the park when people go for, well, a walk in the national parks. Three hiking deaths occurred in Glacier National Park in three days.
New research has found that five glass of wine or eight pints of beer a week ages the DNA. That, in turn, can lead to age-related illnesses and some cancers.
A new study has found that exercise alone cannot overcome the effects of a poor diet. High physical activity levels cannot undo the harm a bad diet has on mortality risks.
We're sharing four delicious vegan salad recipes. Cheese, eggs and meat are often added to salads to make them a meal with protein, these vegan options use protein-rich veggies and tofu to achieve the same goal.
We’ve all heard that when you can’t sleep, you should just stay still in bed. But, lying in bed for 15 to 20 minutes can train your brain to associate your bed with sleeplessness and is linked to chronic insomnia.
We usually urge you to get outside on Fridays. But parts of the country are sweltering. Heatstroke can lead to death, so it’s essential to avoid it and recognize the symptoms to get help fast.
A new study pitted the keto diet against the Mediterranean. It had mixed results. Keto was slightly better for blood sugar, but there wasn't a clear-cut winner.
A study gave participants a placebo, B6 or B12 and then tracked a chemical that blocks stress. People taking B6 had significantly higher levels of Gamma-Aminobutyric Acid and felt less anxious and depressed.
We're celebrating avocados with delicious recipes that are perfect from breakfast to dinner and starter to dessert. We think you’ll love these fun, low-carb options that will help you branch out from guacamole!
We hear so many studies about how alcohol aids health that it’s easy to think it’s universally true. But, according to a new study, no amount of alcohol should be considered healthy for people under the age of 40.
At this time of year, people want to go walking and hiking with their dogs. There are some steps you must take and gear you have to bring to make sure your furry friend is safe and has fun.