This Friday is National Picnic Day. The weather is beautiful, and it’s time to get outside. Sometimes you don’t have any interest in grilling or making a complicated picnic meal. If you want to enjoy something delicious and easy, these salads in jars are perfect.
The Japanese practice of shokuiku may offer health benefits. It’s not a diet but a philosophy of balanced eating. As Japan has the longest life expectancies on Earth, we're taking a look at their diet to see if we can glean some insight.
Are you hungry only a little while after eating a meal? A new study shows it has nothing to do with cravings or the old idea of your stomach stretching when you aren’t on a diet. It might all be down to your blood sugar levels.
More than 6.8 million doses of the Johnson & Johnson vaccine have been administered. After six women experienced blood clots, use of the vaccine has been paused. As so many doses of the vaccine are being distributed, the CDC and FDA want to ensure their safety.
While Glucocil supports normal blood sugar and BergaOne promotes healthy cholesterol levels, we’ve had customers request other products. Now, we are thrilled to announce Neuliven Health’s latest supplement: BP Dove. BP Dove supports healthy blood pressure.
While Glucocil supports normal blood sugar and BergaOne promotes healthy cholesterol levels, we’ve had customers request other products. Now, we are thrilled to announce Neuliven Health’s latest supplement: BP Dove. BP Dove supports healthy blood pressure.
While Glucocil supports normal blood sugar and BergaOne promotes healthy cholesterol levels, we’ve had customers request other products. Now, we are thrilled to announce Neuliven Health’s latest supplement: BP Dove. BP Dove supports healthy blood pressure.
Next Monday is National Garlic Day, and it’s a holiday that we are sure to celebrate. Multiple studies have found that garlic may help people maintain normal blood sugar levels. Here are four tasty recipes that bring the flavor center stage!
RightRice is a rice-like product made from lentils, chickpeas, peas and a little rice flour. The rice flour gives it the texture of rice, but it has twice the protein and five times the fiber of white rice.
Cases of COVID-19 are rising, and the more deadly UK variant is now the most common type in the U.S. Two studies came out this week about COVID-19's lasting impact, showing it's important we follow health guidelines and not give in to fatigue.
When you are trying to lose weight, you usually start by evaluating your diet and exercise. However, you might want to look inward as a first step. Probiotics can help the bacteria in your gut function and may help you lose weight more effectively.
A Tweet went viral, claiming that natural sugars in Oatly oat milk impact blood sugar more than a can of Coca-Cola. However, that’s not true. The claim was based on an article written by someone who works in marketing, not nutrition.
If anyone knows about how to handle stress effectively, it’s the Navy SEALs. Their box breathing method can help you when you have moments when you feel overwhelmed.
Healthy aging means making shifts. That can include taking extra steps to be safe behind the wheel. Here are some ways and tools to make sure you stay safe while driving as you age.
Radishes are a wonderful, underutilized spring vegetable. A half a cup of radishes has only nine calories, two grams of carbs and one gram of fiber! Here are four great recipes to grace your table with this spring.
Soda is mostly sugar and doesn’t offer any health benefits. However, a new soda on the market claims to be different. Is Olipop the real deal, or too good to be true?
We all want to help our hearts, but, when there are so many risk factors, it's hard to weigh one against the other. What's more dangerous, being overweight or smoking? If you quit smoking and gain weight, have you made any progress at all?
Going out into nature alone can give you a way to breathe and feel a sense of calm. But, you should do a thorough self-evaluation before ever making a move toward a solo hike.
COVID-19 infection rates are on the rise again but, while some are raising the alarm, you shouldn’t panic. That is nowhere near where we were in December and January at the peak. And there are ways to stop it.
According to new research, 7.2 percent of deaths globally can be attributed to inactivity — one out of every 14. The numbers are even worse for wealthier countries. One in every 10 deaths are caused by inactivity.
