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Pantry Egg Recipes

COVID-19 is leaving people with more free time in their home and to cook breakfast. Here are four egg recipes that use things you probably already have in your pantry.

Is the Egg Fast Safe?

We like examining current diet trends. You never know if something trendy might actually be healthy. Today we’re taking a look at the egg fast to see if there is any merit to it or if it’s unhealthy.

Is the Boiled Egg Diet Healthy?

When we hear about a fad diet becoming popular, we like to look into it to learn if it’s healthy or sustainable. That’s why we’re looking at the boiled egg diet.

Four Great Egg Breakfast Recipes for the Holidays

We love eggs in the morning. They are low in calories but high in protein. Give these four delicious recipes a try this holiday season, and you may find your go-to breakfast that you just haven’t tried yet!

Four Eggs Sandwich Recipes to Enjoy Without the Carbs!

We love eggs! Research has confirmed, time after time, that they can help heart health, help you lose weight, aid healthy aging and more. Here are four tasty, low-carb alternatives to carb-heavy versions of egg sandwiches!

Brunch Recipes That Impress

We love eggs and believe that a healthy breakfast is a great way to start the day off and maintain healthy blood sugar. Today, we are sharing egg recipes that may be more suited to a brunch.

Four Healthy Breakfasts You Shouldn’t Eat

Nutritionists advise you to eat breakfast during the holidays to avoid overeating at big meals

Be Wary of Eggnog

Food safety experts warn that homemade eggnog can have dangers beyond its high sugar content. They worry that it can be “teeming with pathogens.”

How You Cook Eggs May Impact Cholesterol

New research has found that it isn’t eggs themselves that impact cholesterol, but how they are cooked. Cooking eggs at high temperatures can be less healthy and raise heart health risks.

Five Low-Carb Bacon Appetizers You'll Want to Make Now!

Everyone loves bacon and, if you’re watching your carb intake, it can be a real treat!

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