Summer is the most common time of year for kidney stones to form and cause problems. Our bodies haven’t adapted to the warmer weather in June. But you can avoid them.
Eating a balanced diet can help you get a good night’s sleep. A new study has found that a diet rich in fruit and vegetables is best for longer, more restorative sleep.
Today, we are sharing delicious low-carb side dishes and a dessert that will help you swear off dairy for good, or at least help you make it through an elimination diet!
Gamifying them can help with many daily tasks. You can turn doing the dishes into a race to beat your best time. You can also gamify your health goals to make them less of a chore.
There are so many questions are around sunscreen. Are lotions, sticks, sprays and powders all effective? If your moisturizer has sunscreen do you need more? Can sunscreen go bad? We are clearing up the confusion!
A study found that Ozempic slowed the progression of chronic kidney disease in people with blood sugar concerns. It also lowered the risk of heart problems, kidney failure and death.
Research has found that up to 70 percent of people who have COPD or asthma may be unaware of their problem. Receiving treatment can dramatically improve a person’s quality of life.
We love sorbet! It's a fantastic nondairy-treat. We feel you can’t have too many sorbet recipes. Today, our recipes have no more than five ingredients — including water!
A new study has found that biking—both outdoors and on stationary bicycles—can prevent arthritis and pain in the knees. It can also help longevity for folks with blood sugar concerns.
Greek yogurt now outsells normal yogurt. There are nutritional differences between them, and they offer differing health benefits. But is one better than the other, or is it just about preferences?
Many factors can impact how effectively you absorb the antioxidants in green tea. How it’s made, what you pair it with, your habits and more all change how green tea will affect you.
Monday is a day for solemn reflection. But the weekend before it has become the second most popular grilling holiday of the year. So, we are sharing four great low-carb side dishes for your cookout.
The bird flu hasn't posed a large threat to people or been found in retail meat. However, if you are concerned about the safety of your burgers, cook them to 145 F to kill any possible viruses.
We rarely talk about lifting weights. Weightlifting can improve your balance, bone health and blood sugar. And, concerning mortality, it’s more beneficial than aerobic exercise.
The research that condemns artificial sweeteners as unsafe has either used cell models or is observational. Far more accurate randomized controlled trials say that they are harmless.
In March, we announced that a man had received a genetically modified kidney from a pig. Sadly, he has died from unrelated causes. However, his contributions to medicine will be remembered.
Many low-carb cheese recipes are things like low-carb mozzarella sticks. We want to offer you some healthier dishes that won’t throw your diet off but will let you enjoy delicious cheese!
Neuropathy is both very common and underdiagnosed. Fewer than 20 percent of people with neuropathy are diagnosed. People with blood sugar concerns are at higher risk.
A new study is the latest to examine how exercise and depression impact one another. It found that long-term inactivity might have worse effects than long-term depression.
A new study found that an anti-inflammatory diet was linked with a 21 percent reduction in cognitive impairment, and a protein-rich diet was associated with a nine percent reduction.
