There are many reasons you can have problems smelling or tasting something, but it can be a symptom of COVID-19. Before getting worked up, there are some characteristics you should know about the specific symptoms for COVID-19.
Every five years, the USDA updates the guidelines for healthy diets that Americans should be eating. The guidelines will be changing in 2021, and the first draft of the new guide has been released.
People are out and about enjoying the summer weather. For folks who like gym classes, the great outdoors has become the place to work out as outdoor gym classes have become popular.
We love fresh fruit in the summer! That’s why, today, we are sharing four deliciously sweet strawberry dessert recipes that are low carbs and amazing!
Olives have a very low calorie density. Despite their high fat content, relative to their weight, they are extremely low in calories. But, can they be part of your diet when you want to lose weight?
Thirty percent of Americans in a survey said they were more likely to get the flu shot this year than before. Here are a few reasons that's great news!
Scientists in the U.S. are completing all testing phases before putting any vaccines on the market. There are a lot of questions about potential vaccines. But, answers are coming to light.
With heatwaves all over the country, masks can be hard to wear. Of course, we want to be safe. But, how do we balance safety and not sweltering under our masks?
New research has come out about the best types of masks, and two were found to be not only ineffective but worse than not wearing a mask. Unfortunately, they are common. Fortunately, some of the best masks are also common!
Researchers found that mice with high blood sugar caused by diet did not reap the same benefits from exercise as mice with normal blood sugar. While both had results, they suggest that it shows exercise alone isn't enough for people trying to get healthy.
Low in carbs, figs are a fruit we should all enjoy more of. We’re sharing four recipes that could see you through the whole day. You could treat yourself to a fig-themed culinary day with four recipes to explore!
During times of crisis, it’s easy to feel a little disconnected. Many people have turned to programs that have cropped up for pen pals. Joining a pen pal program can give you a great way to make a new friend!
COVID-19 can cause extreme immune responses that can cause damage similar to a heart attack. MRI scans of 100 COVID-19 patients two months after they had recovered showed 60 percent had inflammation.
While gyms are closed, we need exercise and to breathe and some relaxation. Visiting a national park can be a wonderful break. But, things are different in the time of COVID-19.
Blueberries are one of our favorite fruits. They are packed with antioxidants, fiber and vitamin C. Here are some of the reasons and ways — and ways — our team is enjoying them this season!
According to research, the best time to eat dinner is 6:14. But, if you are going to eat after that, what are your best options and what should you avoid?
How do you enjoy date night when you are stuck mostly at home? It can be done! We have tips, and we want to share them because we want our customers to enjoy themselves with their partners!
Sometimes it cools off enough in the evening that you’re willing to crank the oven up to make a delicious treat to enjoy for the rest of the week. Here are four low-carb cobbler recipes to help your summer feel sweet!
Be wary of your grand kids! Kids under the age of five with COVID-19 have higher amounts of the virus in their noses than older kids and adults. That means that they could spread it even more than adults.
There are so many different low-carb ice creams on the market. Here are our team's favorite brands and tips for picking the best low-carb ice creams. And, which to avoid!
