It’s rare to have a diet that is wonderful for some people yet awful for others. But, the low-residue diet can be helpful to people with intestinal health concerns but possibly disastrous for people with blood sugar concerns.
In 2019 the FDA changed how sweetener allulose could be listed on labels. It no longer had to be listed as an added sugar. Now, the FDA has refused the request to have tagatose listed the same way. There's controversy over the ruling.
While some of us think it’s too cold for the frozen treat, others consider ice cream a year-round pleasure. We have shared ice cream recipes in the past. But, when it comes to the store-bought varieties, you might want to steer clear of it for your heart.
Labels can be misleading and make you think a product is healthy. Research found that parents were 17 percent less likely to buy a sugar-heavy beverage when drinks in a test store had graphic warning labels.
New research may spur you on to make healthier choices. A study has found changing your diet could add as much as 13 years to the length of your life.