Most national parks are free every day. But, the ones that charge an entrance fee can be pricey. The National Park Service have announced six free days in 2024. So plan your trip now!
Three national parks are bringing back reservations with timed entry tickets. Arches National Park, Glacier National Park and Rocky Mountain National Park will all require reservations in the spring.
A study from India examined air pollution as a possible factor in blood sugar concerns. Tiny particles can be absorbed into the bloodstream and cause many health problems.
Lots of people dream of hiking famous trails end-to-end. It’s become a romanticized bucket list ambition that many novels and memoirs have been written about. But the reality is different.
Love locks are a modern phenomena that have caused problems all around the world. Now, the practice has come to America’s national parks. Rangers at the Grand Canyon are trying to protect the wildlife.
Researchers say that spending more time outside can aid blood sugar levels. Metabolism and insulin resistance are both linked to a body’s internal clock. Daylight can, essentially, keep that clock ticking at the right speed.
Once you head into nature, there are animals all around you. But, in fall, bears are more of a danger than in other seasons. Thankfully, there are steps you can take to prepare yourself.
Races can be fun and leave you with a sense of accomplishment. Unfortunately, many have walked away from a Tough Mudder race with bad memories. At least 350 people reported illnesses after an event.
Regardless of what steps you take, you will probably have delayed onset muscle soreness after a hike. But you will recover faster by taking care of yourself before, during and after your hike.
Some sunscreens might not be as healthy as you would expect. Chemicals in sunscreen may carry health risks. But there are trustworthy brands and tips you can use to spot the best ones.
A woman and man walking through the park said a pair of bison in a field and immediately turned and walked away. However, the two animals charged and gored the 47-year-old woman.
If it’s too hot out for you, you can bring the outside world indoors! Indoor gardening isn't just for winter. It’s a year-round hobby that lets you make your home greener and healthier.
Tie-dyeing is fun for people of all ages! If you are outside, you don't have to worry about the mess. But if it's hot and you're stuck inside, you can take steps and make it an indoor activity.
A couple of years ago, we shared tips for staying cool without air conditioning. They’re great tips. But, as the summer heat just won’t quit, we wanted to add more we have learned recently.
For people with blood sugar concerns, hot weather can be more than just irritating. Heat can change blood sugar levels rapidly. It’s essential to keep an eye on blood sugar numbers on hot days.
You’ve heard the advice about covering up and wearing bug spray before. But did you know that prevention can start in the shower? Certain soaps make you more attractive or less to mosquitos.
Weeding your garden is a great workout. When you weed, you are stretching all sorts of muscles. You lean, stretch, squat and kneel. You burn through a lot of calories as you make your yard beautiful!
The Northeast has been dealing with fires for the last couple of weeks. Fire season isn’t in their wheelhouse. As a Californian company that deals with this every year, we feel we should share some tips.
Almost 312 million people visited national parks last year! The busy parks are ready for visitors. Popular spots start getting ready for spring and summer visitors during the winter.
Shenandoah National Park recently celebrated the addition of 1,000 acres of land. The land was bought from three families and is one of the largest expansions to the park in recent history.