A startling new study found that 28 percent of 12-to-19-year-olds in the U.S. are prediabetic. Prediabetes in youths has more than doubled in 20 years.
The FDA has authorized a second booster for the Covid vaccines for all adults over 50. Experts disagree about whether people should get them. We are looking at the arguments to help you make choices that are right for you.
Triglycerides aren’t something you celebrate. But sometimes, celebrating a national holiday, like National Triglycerides Day, means shining the spotlight on a health concern you might not think about as much as you should. Do you know your triglycerides levels?
While having cold feet can keep you awake, or wake you up, having warm feet helps you drift off faster. But how much will socks help you get a better night's rest?
Our blog focuses on helping health through better habits. While perfectionism is sometimes seen as a virtue, it can be a curse. Striving to do your best is terrific, but obsessing over it can lead to unhealthy behavior.
One way to aid your blood sugar may be altering the lights inside your home. Having bright lights during the day and dimmer lights in the evening may boost cardiometabolic health.