No one has ever been able to explain why poor sleep quality increased the risk of blood sugar concerns. New research found a potential way that deep-sleep brain waves regulate the body’s sensitivity to insulin.
New research has found that testosterone replacement therapy is safe for men with heart disease to help treat low testosterone levels. However, it’s not an “anti-aging tonic” as some have claimed.
There are ways to help you let go of worries about things you can’t control. When a situation is beyond your control, fixating on it doesn’t help you.