A study learned that practicing or listening to music can slow mental decline. Researchers looking at the impact of music on working memory found that it stimulates the production of gray matter.
Aging clocks use biomarkers to determine people’s biological age and predict mortality. A new method tracks changes in the eye to look for signs of health concerns and aging.
Mindfulness can help you live a happier, healthier, less stressful life. But, practicing mindfulness can make you more selfish, depending on how you view yourself.
Whether you use Tupperware, another brand or reuse containers food came in, everyone has plastic storage pots that they keep for years. But, how long is it safe to use the same containers over and over?
A 12-year study with 1,716 seniors found that people with a positive view of aging were less likely to develop mild cognitive impairment (MCI) and 30 percent more likely to recover from MCI if it developed.
Many people don’t like the idea of wearing hearing aids as they age. However, even more than being able to fully participate in the world around you, hearing aids may lower the risk of developing dementia.
It’s long been said that laughter is the best medicine. There is actually some truth to that. In fact, laughter can lower your blood sugar.
Researchers wanted to find out how good ChatGTP is at medical advice. They asked it 25 questions about getting screened for cancer. It got 22 questions right. It also cited fake journal articles.
New research has found that having good friends and good health is even more closely linked than we thought. Maintaining friendships, or making new friends along the way, is essential for your well-being.
We know the obvious consequences of poor sleep. We drag through our days feeling sluggish and irritable. However, two new studies have found that irregular sleep and poor sleeping patterns can increase your risk for serious heart problems.
Reusable water bottles are filthy, according to a study. In fact, on average, a water bottle has 40,000 times more bacteria than a toilet seat. Bottles also have 14 times more bacteria than a pet’s water bowl.
Smartwatches, rings and even smart scales have become increasingly commonplace. But, a new study has found that technology might be dangerous for people with cardiac implantable electronic devices like pacemakers.
Daylight Saving Time begins this Sunday. People argue about whether or not we should go through this yearly disruption. It’s confusing and bad for the body. You can help yourself by adjusting to it now so that your body is ready for it come Sunday.
A device that uses ultrasound to ease overactive nerves in the kidneys may also help lower blood pressure. A study found that it lowered daytime ambulatory blood pressure by an average of 8.5 points in middle-aged adults with high blood pressure.
New research found that blocking out light at night is even more beneficial than previously realized. Wearing an eye mask to bed can improve cognitive function the next day. It aids episodic memory encoding and alertness.
People with blood sugar concerns agree that pricking a finger for testing is irritating, inconvenient and sometimes painful. A new Apple Watch may make it a thing of the past.
Back in September, Hurricane Ian canceled the 30th annual “Ding” Darling Amateur Nature Photography Contest. Now, three winners and 10 honorable mentions have been announced.
Many Americans have had and recovered from Covid-19. You most likely think it’s all behind you. However, people who had Covid-19 are at a higher risk of developing blood sugar concerns than others.
In a new study, living with a partner or spouse appeared to help people maintain healthy blood sugar levels. How happy their relationship was played no role in their blood sugar health.
Social media can also harm your self-image. That’s why auditing your social media is so important. Reevaluating how you use it and who you interact with can help you enjoy it rather than have it make you feel bad about yourself.