People who are highly resilient to stress have distinct microbiome patterns. They have gut bacteria that reduces inflammation and improves gut barrier integrity.
Drinking plenty of water can be one way to help keep blood sugar stable. However, a common plastic chemical in water bottles can increase the risk of blood sugar concerns.
You might be healthy as a horse but at high risk in a heat wave. Taking certain medications can make heat waves more dangerous than you realize, even when you feel fine.
Our body shows us early warning signs of stress and it’s essential to listen. If you don’t take any breaks, your body will take one for you, and you will get sick or burned out.
One simple change may increase your odds of living longer by 28 percent. Replace one hour of watching TV with physical activity, and you can dramatically improve your chances of healthy aging.
Omega-3 supplements could reduce aggression by up to 30 percent regardless of age or gender. Omega-3s have an anti-inflammatory effect on the brain and boost dopamine and serotonin.
Summer is the most common time of year for kidney stones to form and cause problems. Our bodies haven’t adapted to the warmer weather in June. But you can avoid them.
Eating a balanced diet can help you get a good night’s sleep. A new study has found that a diet rich in fruit and vegetables is best for longer, more restorative sleep.
Gamifying them can help with many daily tasks. You can turn doing the dishes into a race to beat your best time. You can also gamify your health goals to make them less of a chore.
There are so many questions are around sunscreen. Are lotions, sticks, sprays and powders all effective? If your moisturizer has sunscreen do you need more? Can sunscreen go bad? We are clearing up the confusion!
A study found that Ozempic slowed the progression of chronic kidney disease in people with blood sugar concerns. It also lowered the risk of heart problems, kidney failure and death.
Research has found that up to 70 percent of people who have COPD or asthma may be unaware of their problem. Receiving treatment can dramatically improve a person’s quality of life.
In March, we announced that a man had received a genetically modified kidney from a pig. Sadly, he has died from unrelated causes. However, his contributions to medicine will be remembered.
Neuropathy is both very common and underdiagnosed. Fewer than 20 percent of people with neuropathy are diagnosed. People with blood sugar concerns are at higher risk.
A new study has figured out the perfect balance between rest and activity for health. The optimum balance was found to help blood sugar levels and heart health.
If you frequently suffer from headaches or migraines you’ve probably looked for the source of your problem. A new study suggests it might be how you treat your heartburn.
If food is not properly stored and reheated, it can have dangerous consequences. A 23-year-old woman was left paralyzed from eating leftover soup.
When the thermometer rises outside, there is a spike in people visiting the ER with kidney problems. The days are heating up, and we think it’s essential to revisit the topic of kidney health.
People have asked if OTC nasal sprays are addictive. Some are habit-forming and shouldn't be taken for more than three days for safety. Most can be used daily to fight allergies.
Researchers want to examine whether metformin can fight age-related cancers, heart disease and cognitive decline. The drug’s anti-inflammatory nature may also slow the effects of aging.