People across the country are using Christmas lights to combat loneliness. By putting up strings of light, people making trips to the supermarket can see that other people are thinking of their community and doing their best.
Maybe you’ll find you enjoy shopping online, and the drawbacks are worth the benefits.
There are a lot of worries going around at the moment. Stress is bad for your health and rough on your heart. Check out some methods to ease stress and anxiety to help you live a healthier life.
With the coronavirus going around, many states are closing down public spaces. It can feel so isolating to stay away from people and inside. We wanted to share some ways to still feel connected to the world.
If your area calls for you to shelter in place, it means not to leave your home for anything other than essential reasons. But, if you’re being told to practice social distancing, can you walk your dog? See your friends?
We sometimes have people tell us that Glucocil’s softgels are too large for them to swallow. The good news is, we have tips to help you swallow any large pill or softgel you take as part of your healthy routine.
Lots of people skip breakfast. But, forgoing breakfast may increase your risk of death from heart disease by 87 percent.
A large study found almost a quarter of COVID-19 patients had at least one other disease. And people who have a prior medical condition are at a significantly higher risk of requiring intensive care or dying.
Frequently, when we talk about poor sleep harming heart health, we mean too little sleep. New research is showing that poor sleep patterns — as well as duration — may be linked to heart health as well.
The clocks sprang forward Sunday morning. Many people still haven’t recovered from losing an hour in bed. If you are having trouble getting up or falling asleep, here are some tips to help you feel like yourself.
People who've had a heart attack desperately want to avoid a second. New research shows that there is a significant link between belly fat, strokes and heart attacks, especially for people who have experienced a heart attack before.
Almost as many women die from heart disease as men. But, women are less likely to be aware of the problem as they experience heart troubles differently from men. Today, we are taking a look at heart attack symptoms and how they differ between the sexes.
Allicin, containing the sulfur that gives garlic its taste and smell, has medicinal properties that aid heart health and the immune system. People who eat garlic daily are 63 percent less likely to get a cold.
New research has found that optimists are not only less likely to have a stroke, but they are also more likely to recover after having a stroke. And, their outlook helps them in several ways.
With the panic about the coronavirus, the U.S. has its first mandatory quarantine since the ‘60s. But, you have a much higher risk of getting the flu than you do of even coming in contact with the coronavirus.
One in five Americans takes part in Dry January—a pledge to go booze-free after the excesses of the holidays. Giving up alcohol can aid weight loss, take stress off your liver, help your heart and aid cognition and memory.
The top benefits of owning a dog, according to their owners, are companionship and affection. Study after study has confirmed what many of us already suspected, not only do our dogs make our days feel brighter: they help health.
We are aware of how dangerous the chemical bisphenol A is. This led to it being phased out of many products and replaced with bisphenol S. Now, scientists are saying that BPS may be dangerous for heart health.
A new study shored up beliefs that green tea can aid health. Scientists say that people who drink green tea three or more times a week have longer lifespans and decreased rates of heart disease and strokes. Unfortunately, people who drink black tea experience some, but not all, of the same health benefits.
Ninety percent of Americans consume caffeine daily. New animal research is showing that that caffeine may be helping us in more ways than just staving off fatigue: it can limit weight gain and lower cholesterol.